About me:
About this blog:
Rejuvenation Lounge (the blog) is all about encouraging you to put yourself first more often and replenishing yourself one breath and one small step at a time.
It’s about remembering the needs of your body, mind and soul and staying connected with who you are. I hope to do this with my daily tip and regular articles.
About the author:
That would be me – Carole Fogarty. I’m a mother of 3 boys and live in sunny, warm Queensland, Australia.
For the past 20 years I’ve studied oodles of different alternate/natural healing modalities (and continue to do so). I’m a lover of restorative and therapeutic yoga, (studied with Judith Lasater America), meditation, yoga nidra (its divine) ayurvedic medicine, reiki, vibrational medicines such as flower essences and crystals and taught Feng Shui and space clearing for over 8 years.
I am now contently facilitating Womens Rejuvenation Retreats in Bali, Australia and Italy and love teaching weekly yoga nidra and restful yoga classes. I write, share and teach about all things that have a made a difference to my life.
Carole Fogarty (that’s me)
About why I blog:
Writing fuels my soul with nourishment and brings me great joy. I simply can not write an article unless it feels right and I feel connected to it. There is a journey I experience with each article.
It’s also important to me that I keep all articles as simple and as helpful (to you) as possible. Simple does not mean light on content, I’m just keen for my articles to be easily digested so you can add small changes to your life today - if you want too.
Popular posts:
As there are literally hundreds of articles that may be of interest to you, you may wish to start here for a short list of popular posts.
About my retreats/workshops/weekly classes:
Apart from writing this blog, I facilitate Womens Rejuvenation Retreats in Australia, Bali and Italy. I also facilitate regular workshops/classes on yoga nidra, meditation and restful yoga on the Gold Coast in Queensland, Australia. Please email me for dates and times.
Subscribe:
Why not subscribe via email or rss feed and get regular updates. Grab great tips and inspiration over at Rejuvenation Lounges facebook page.
Contact:
My email address is healthylivinglounge (at) gmail.com
{ 2 comments… read them below or add one }
Hi Carole
I love your blog, but yes, it is the time of year to revise revise revise. Definitely felt the same layer coming down…
Hope all the little tweaks turn out well and you are happy at the end of the process too
Good Luck and all beautiful things for the launch of your new e-book. GREAT title ;]
I’ve been proofreading, editing and formatting Ross Lamond’s e-books for launch later in April or early May, and he has a young go-getter to do all the marketing for them, so I’ll be watching how it all works out with an eagle eye
) not so into the edits, but they do help a lot ;] and are of course so necessary…
Do LOVE a good proofreading and formatting sesh!
Blessings and Twinkly Things
Nette
xxx
I totally agree with what you are doing with your blog… this is so important to do everyday even if it is for 3 minutes… I began doing the stillness and I appreciate nature, I feel connected to nature more, I feel more alive because of it, I have the ability to relax more due to the creator of the Universe and being still in my surroundings being thankful for what I have. Please visit my blog Carole Fogarty @ http://healingsexualabuse.wordpress.com/ and my site http://healingsexualabuse.info
GOD’S BLESSINGS
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