Hello and welcome,
You can now find my blog over on Pause Breathe. Repeat.
Since 2006 I’ve been facilitating Slow Rest retreats in France, England, Italy, Bali and Australia. At the moment my retreats are on hold due to the uncertainty of our times. I miss them.
At the heart of everything I do and I am her to support one breath and one small ritual at a time to be your own healer.
Thank you for reading all the way down to here. I’m grateful.
Lets have a chai tea sometime soon.
Flow gently and remember to breathe.
xox Carole Bourne
Slow rest retreats:
Click here for a list of my slow rest retreats.
Find me on social media:
You can find me at facebook and instagram.
Guided meditations free:
Click here to listen to a few guided meditations that I’ve recorded for you over on soundcloud.
Subscribe to blog posts:
Hi Carole 🙂
I love your blog, but yes, it is the time of year to revise revise revise. Definitely felt the same layer coming down…
Hope all the little tweaks turn out well and you are happy at the end of the process too 😉
Good Luck and all beautiful things for the launch of your new e-book. GREAT title ;]
I’ve been proofreading, editing and formatting Ross Lamond’s e-books for launch later in April or early May, and he has a young go-getter to do all the marketing for them, so I’ll be watching how it all works out with an eagle eye 🙂
Do LOVE a good proofreading and formatting sesh! :)) not so into the edits, but they do help a lot ;] and are of course so necessary…
Blessings and Twinkly Things
[…] About: […]
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I totally agree with what you are doing with your blog… this is so important to do everyday even if it is for 3 minutes… I began doing the stillness and I appreciate nature, I feel connected to nature more, I feel more alive because of it, I have the ability to relax more due to the creator of the Universe and being still in my surroundings being thankful for what I have.
I added your RSS feed to my home page a few months ago, and I just wanted to say thank you for your wonderful blog. I’m always busy with work, kids, life in general, and I’ve discovered this past year that I really need to take a break and take care of myself a little. I haven’t paid enough attention to my physical and spiritual needs, but I’m trying to do better and your blog really helps me stop and look inward. Thank you so much. Blessed be!
Thanks so much Kelly for your kind feedback. It means alot.
Hi. I read your Article “get grounded” and found this really interesting.
I would love to post this as “this weeks guest” at my Yogasite
We will of course give you credit with name and link.
I Hope this sounds ok for you.
You are most welcome Erling. Thank you.
carole madam,it’s one of the best things i had learned from your writing,i m more confident about me now,thanks for sharing all your good enough information and it seems that god had blessed you.
We stay at the Honeymoon Guesthouse in Ubud.
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[…] About […]
[…] on 3/19/2009 by Carole Fogarty. Carole is the Editor of the Rejuvenation Lounge, a blog focused on sharing ways of living a […]
I just found your blog/web page. Just reading it makes me feel calmer. So glad I found this site. Thank you.
Wow, that’s awesome Jude. xx Carole
Hi Carole, have just met you in Bali and I’m looking forward to following your blog.
I am new to yoga after becoming a resident of Trezevant Episcopal Home in Memphis TN . . . enthusiastically new because of a good class and good teacher who read something you had written today, i.e., “It’s hard to write a new chapter in your life if you keep re-reading the old one.
Thanks to all my new-found yoga family.
Thank you for wonderful advice in all your posts
If you take requests, could you please write a post about releasing, letting go, of tension- in throat muscles- that limits ability to sing for most people
Thank you, and happy new year 2018