Rejuvenation Lounge

Hello and welcome,

You can now find my blog over on Pause Breathe. Repeat.

Since 2006 I’ve been facilitating Slow Rest retreats in France, England, Italy, Bali and Australia. At the moment my retreats are on hold due to the uncertainty of our times. I miss them.

At the heart of everything I do and I am her to support one breath and one small ritual at a time to be your own healer.

Thank you for reading all the way down to here. I’m grateful.

Lets have a chai tea sometime soon.

Flow gently and remember to breathe.

xox Carole Bourne

Slow rest retreats:

Click here for a list of my slow rest retreats.

Find me on social media:

You can find me at facebook and instagram.

Guided meditations free:

Click here to listen to a few guided meditations that I’ve recorded for you over on soundcloud.

Subscribe to blog posts:

Subscribe here

Contact:

[email protected]

19 Comments

Jannette April 11, 2010 at 8:41 am Reply

Hi Carole 🙂
I love your blog, but yes, it is the time of year to revise revise revise. Definitely felt the same layer coming down…
Hope all the little tweaks turn out well and you are happy at the end of the process too 😉

Good Luck and all beautiful things for the launch of your new e-book. GREAT title ;]

I’ve been proofreading, editing and formatting Ross Lamond’s e-books for launch later in April or early May, and he has a young go-getter to do all the marketing for them, so I’ll be watching how it all works out with an eagle eye 🙂
Do LOVE a good proofreading and formatting sesh! :)) not so into the edits, but they do help a lot ;] and are of course so necessary…

Blessings and Twinkly Things
Nette
xxx
Rejuvenation Lounge » 44 Ways To Rejuvenate Your Life Naturally: April 21, 2010 at 12:45 pm Reply

[…] About: […]
Rejuvenation Lounge » How To Focus On One Thing At A Time: May 4, 2010 at 9:59 am Reply

[…] About me: […]
Healing Sexual Abuse May 8, 2010 at 1:55 am Reply

I totally agree with what you are doing with your blog… this is so important to do everyday even if it is for 3 minutes… I began doing the stillness and I appreciate nature, I feel connected to nature more, I feel more alive because of it, I have the ability to relax more due to the creator of the Universe and being still in my surroundings being thankful for what I have.
GOD’S BLESSINGS
Kelly Standridge November 10, 2010 at 1:26 pm Reply

Hi Carole,

I added your RSS feed to my home page a few months ago, and I just wanted to say thank you for your wonderful blog. I’m always busy with work, kids, life in general, and I’ve discovered this past year that I really need to take a break and take care of myself a little. I haven’t paid enough attention to my physical and spiritual needs, but I’m trying to do better and your blog really helps me stop and look inward. Thank you so much. Blessed be!

Kelly
Carole Fogarty November 12, 2010 at 12:00 pm Reply

Thanks so much Kelly for your kind feedback. It means alot.
Erling Pande Braathen January 10, 2011 at 7:42 pm Reply

Hi. I read your Article “get grounded” and found this really interesting.

I would love to post this as “this weeks guest” at my Yogasite
http://yogaportalen.no/

We will of course give you credit with name and link.

I Hope this sounds ok for you.

Best regards

Erling, Yogaportalen.no
- Carole Fogarty January 12, 2011 at 7:45 am Reply
  
  You are most welcome Erling. Thank you.
amit sharma September 17, 2011 at 1:55 pm Reply

carole madam,it’s one of the best things i had learned from your writing,i m more confident about me now,thanks for sharing all your good enough information and it seems that god had blessed you.
Carole Fogarty December 5, 2011 at 5:29 pm Reply

Hi Adrienne,

We stay at the Honeymoon Guesthouse in Ubud.

xx Carole
- Adell January 14, 2013 at 1:25 pm Reply
  
  It is not my first time to go to see this web site, i am browsing
  this web site dailly and obtain fastidious facts from here
  every day.
Carole Fogarty January 25, 2012 at 2:16 pm Reply

Thanks Glen
Language of Restorative Yoga: | Rejuvenation Lounge November 8, 2012 at 8:47 am Reply

[…] About […]
How to Change Your Life in 30 Seconds or Less April 3, 2014 at 7:59 pm Reply

[…] on 3/19/2009 by Carole Fogarty. Carole is the Editor of the Rejuvenation Lounge, a blog focused on sharing ways of living a […]
Jude Smith April 11, 2014 at 10:58 pm Reply

I just found your blog/web page. Just reading it makes me feel calmer. So glad I found this site. Thank you.

gassho

Jude Smith
- Carole Fogarty April 14, 2014 at 7:44 am Reply
  
  Wow, that’s awesome Jude. xx Carole
libby July 30, 2015 at 11:15 am Reply

Hi Carole, have just met you in Bali and I’m looking forward to following your blog.
Ben W Bledsoe December 30, 2017 at 2:53 am Reply

I am new to yoga after becoming a resident of Trezevant Episcopal Home in Memphis TN . . . enthusiastically new because of a good class and good teacher who read something you had written today, i.e., “It’s hard to write a new chapter in your life if you keep re-reading the old one.
Thanks to all my new-found yoga family.
Sanjeev January 8, 2018 at 2:15 am Reply

Hi Carole
Thank you for wonderful advice in all your posts
If you take requests, could you please write a post about releasing, letting go, of tension- in throat muscles- that limits ability to sing for most people
Thank you, and happy new year 2018