Claim Your Light Space:

by Carole Bourne

claimyourligtspace

“Sniff your wisdom-nose. Get clear. Then decide” Rumi

Hello my sweet friend, thought I’d let you know I’ve been sharing some beautiful healing rituals of late over on my blog.  I post a new ritual each week.  Yes, I’ve found my weekly ritual writing groove again.

Quite a few of the weekly rituals I share on facebook and some I feel strongly guided to share as a blog post, like today.

They are healing rituals that move through me and fill my belly with big truth.  They are rituals that shine light. Rituals I learnt many moons ago. Ancient rituals I’d long forgotten. Rituals that choose to birth through me. Rituals I deeply trust. They are rituals longing to be held.  Rituals for self-healing. Rituals steeped in big medicine. Sometimes they are rituals written only for one person – perhaps you.

In truth, I am a ritual keeper.

So below is a little healing ritual I shared recently.  It’s a lift your vibration kinda ritual. Have a read and notice how it bubbles in your belly and speaks to your heart.  It came up strongly for many gorgeous souls all around the world, in my last full moon releasing circle.

If you feel inclined click here to read this week’s healing ritual – reset your feminine frequencies (I happen to think it’s epic).

Claim Your Light Space:

Craft a circle of light around you  Call in the light.

Breathe the light through you.  Move the light through you. 

Claim your light space. 

Claim your light space to keep your frequency clear.

Claim your light space to leave light trails wherever you go.

Claim your light space to stay connected to an energy source greater than yourself.

Healing practice:

Form an energy circle, either in your minds eyes or on the earth with four to eight clear quartz crystals.  

Step into the centre of the energy circle. A living breathing spiralling vortex of clear white light.

Sense your authentic connection to the light.

Feel a continuous shower of light rays stream through you. Surround you. Cocoon you in brilliant white light.

Breathe the light deep through your body – blood stream – bones – cells.

Re-claim strong light boundaries around you.

Plug yourself into the light. Fiercely claim your light space. 

Practice daily or whenever you feel the weight of the world on your shoulders, come back to this healing ritual and reconnect to your light.

May the medicine in you rise.  xox  Carole

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~  Carole Bourne ~

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I am a writer. I am a ritual keeper. I shine light.

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e: healthylivinglounge@gmail.com

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automaticwriting

“Get quiet often.  It helps you stay profoundly connected to yourself”

Hello my wise friend, I am writing to you on the eve of the dark moon. The night before the new moon.  A sacred evening on mother earth for quiet reflection.  Perfect time for the wisdom ritual of automatic writing – the bringer of illumination and insight. Especially potent this month, as our September new moon is super charged with eclipse energy.

If you are a seeker of truth then the next three days are divinely aligned to reveal new realms of possibility and hidden truths. I invite you to explore, for the first time or re-visit automatic writing for higher guidance, this September new moon.

I love this ritual and look forward to witnessing deep insights and higher truths for us all.

Wisdom ritual ~ Automatic writing:

Sometimes, a stuck answer or the next right step, needs a different pathway to reveal itself to you.

Tap into your highest guidance with the beautiful healing ritual of automatic writing.

Pick up a pen.  Breathe light and energy down through your hand, finger chakra’s and pen.

Let the words spill out, onto the page. Unfiltered. Messy. Jumbled.

It might only be one or two therapeutic words, stuck on repeat. That’s okay. Trust.

Allow the next right step to form before your eyes.

Know you are always a divine vessel for higher wisdom to flow through you.

Healing practice:

Grab a piece of paper and pen.

Quiet the space around you.  Light a flame of intention.  Breathe a pathway of connection between you, the pen and your higher self.

Surrender into the moment. Exhale. Empty the breath. Release.

Let your pen move, flow and wander on the page, without thought, manipulation or consequence. Surrender to the process of automatic writing.  Anything goes. There is no right, nor wrong way.

You and your soul are an amazing team.  Trust Let the energy flow through you.

If you are feeling stuck you may like to begin by asking a simple question e.g “What would you have me do next?”

And whilst we’re on the topic of divine guidance you might also like to read the  wisdom of finding feathers or seek council with your oracle cards.

If you need a sacred place to rest, reflect on life and nourish yourself – two spaces have become available for my October Sacred Rest Retreat.  Click here for more details.   

Enjoy the quiet reflection of the dark moon, and heightened illumination of the new moon.

Sending much love to you my wise friend.  xox  Carole

____________________

~  Carole Bourne ~

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I am a writer. I am a ritual keeper. I shine light.

____________________________

~ Stay connected to Rejuvenation Lounge’s community ~

Subscribe via email

Weekly healing ritual

Rejuvenation Lounge – blog

Sacred Rest Retreats with Carole

Join Carole’s monthly full moon releasing circle

Connect on facebook or instagram

e: healthylivinglounge@gmail.com

________________

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