Sound Exhaustion:

October 9, 2016

“Notice the quality of your sound life” Call it what you like. Sound fatigue. Sound trauma. Sound exhaustion. Sound sensitivity. Our sense of sound is often an abused sensory organ. Sound agitations are everywhere. Noise distractions are constant. Mindless listening is epidemic. The depleting fraying effects on our nervous system, mind and vibrational frequency are […]

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Claim Your Light Space:

September 12, 2016

“Sniff your wisdom-nose. Get clear. Then decide” Rumi Hello my sweet friend, thought I’d let you know I’ve been sharing some beautiful healing rituals of late over on my blog.  I post a new ritual each week.  Yes, I’ve found my weekly ritual writing groove again. Quite a few of the weekly rituals I share on facebook and some […]

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Tap Into Your Highest Guidance

August 31, 2016

“Get quiet often.  It helps you stay profoundly connected to yourself” Hello my wise friend, I am writing to you on the eve of the dark moon. The night before the new moon.  A sacred evening on mother earth for quiet reflection.  Perfect time for the wisdom ritual of automatic writing – the bringer of illumination and insight. Especially […]

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Release The Day:

August 17, 2016

“The more I follow my inner wisdom, the better I am able to care for myself, and the more things just fall into place” Shakti Gawain Hello my magical friend, there is no better time than the full moon to release and purge all that is heavy and draining from your life.  Here’s a sweet […]

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Grid Your Bedroom With Lepidolite:

August 2, 2016

The magnificent crystal Lepidolite in mica form. Lepidolite is a superstar from the mineral kingdom. She is speaking strongly to me at the moment from the wisdom of the July releasing circle – so I thought I’d share my latest adventure with the generous spirit from one of my favourite crystals.  You also might like […]

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Clearing Fear:

July 16, 2016

  Hello my sweet friend, I feel strongly compelled to share with you an extract from an email I have only just sent out to everyone on my distant healing circle list.  Hope you don’t mind. I’m sensing intensely that we all need to move towards igniting our Courageous hearts as the current wave of fear is sweeping […]

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