15 Crazy Sexy Lifestyle Tips:

December 5, 2011

Open this book at any page and I promise you’ll be inspired to go forth and live a healthier, happier and juicer life.  Not one single page is wasted.  Every page is full of colour,  endless words of wisdom, inspiration and valuable well-being sign posts. It’s written is a fun, funky way.  Crafted with oodles [...]

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Search For The Worlds Best Incense:

November 29, 2011

“Smell is a potent wizard that transports you across thousands of miles and all the years you have lived”  Helen Keller First thing in the morning I mindfully light an incense stick, almost like a meditative practice. It’s my way of blessing the energy in my home and sending lots of  good vibes out ahead [...]

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Shift The Feeling Of Any Room:

November 21, 2011

“My home is filled with calm, loving, uplifting energy” It’s important to notice how the energy in the space around you makes you feel. Does your energy go ‘up” or “down”.  To you feel calm or restless, drained or uplifted or simply a bit weird and not quite right? You certainly don’t need any special [...]

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Shakti Goddess Pose And Intuition

November 14, 2011

For over a month now I’ve been absolutely captivated by a wonderful book called “The Path Of Practice – A Women’s Book Of Healing”.  It’s been circling me for a couple of years ……  and now …..  finally landed into the palm of my hands.  It’s written by a beautiful soul called Mother Maya Tiwari. [...]

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Small Ways To Take Care Of Your Energy:

October 18, 2011

“More receiving, less exhausting” If you could buy energy I’m guessing it would be the most popular item sold in every supermarket.  Unfortunately we can’t buy energy, and as our bodies age if you are anything like me (now in my early 50′s)  energy is something I value more and more each day. So, here’s [...]

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Just For Today Do It Differently:

October 7, 2011

Just for today pay attention to one small ritual, way of thinking or way of being in your daily life and do it differently.  It can be absolutely anything.     The beauty is (I believe), by making one small adjustment to how you think or move through your day has the potential for you to [...]

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