Anoint Your Intuition:

November 10, 2016

” Be faithful to your intuition” Hello my intuitive friend, I’m dropping by today to share a rather special healing ritual with you. It’s gathering big momentum in my life at the moment.  I think you’ll love it. And it’s very timely. The words fell from the heavens and landed, plonk, straight into my lap. […]

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Weightless Pause:

October 30, 2016

“May the breath medicine in you rise” Hello my sweet friend, you have been on my mind lately, and these are the words which I’m keen to share with you on the eve of the new moon. A kind reminder that our breath is always a potent medicine. Notice the subtle quiet pause after each one […]

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Sound Exhaustion:

October 9, 2016

“Notice the quality of your sound life” Call it what you like. Sound fatigue. Sound trauma. Sound exhaustion. Sound sensitivity. Our sense of sound is often an abused sensory organ. Sound agitations are everywhere. Noise distractions are constant. Mindless listening is epidemic. The depleting fraying effects on our nervous system, mind and vibrational frequency are […]

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Claim Your Light Space:

September 12, 2016

“Sniff your wisdom-nose. Get clear. Then decide” Rumi Hello my sweet friend, thought I’d let you know I’ve been sharing some beautiful healing rituals of late over on my blog.  I post a new ritual each week.  Yes, I’ve found my weekly ritual writing groove again. Quite a few of the weekly rituals I share on facebook and some […]

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Tap Into Your Highest Guidance

August 31, 2016

“Get quiet often.  It helps you stay profoundly connected to yourself” Hello my wise friend, I am writing to you on the eve of the dark moon. The night before the new moon.  A sacred evening on mother earth for quiet reflection.  Perfect time for the wisdom ritual of automatic writing – the bringer of illumination and insight. Especially […]

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Release The Day:

August 17, 2016

“The more I follow my inner wisdom, the better I am able to care for myself, and the more things just fall into place” Shakti Gawain Hello my magical friend, there is no better time than the full moon to release and purge all that is heavy and draining from your life.  Here’s a sweet […]

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