~ Weekly ritual ~

“Be your own medicine, one pause, one breath and one healing ritual at a time”

~ Strengthen Your Home ~

Feel safe, held and protected by the aura of your home.

It’s the energetic foundation from which your life flows.

It’s where you rest your body, nourish the soul and spend time with loved ones.

It’s your sanctuary from the outside world.

~ Healing practice ~

Burn the essential oil juniper.  Great for general purification and deeper cleansing.

Sprinkle rock salt into the corners of rooms that carry heavy, negative or dull energy. Leave for at least 6 hours.

Burn palo santo (holy smoke) into the corners, under beds, around door ways, inside cupboards to shift denser, thicker energies.

Smudge with white sage to lift the frequencies.

Play mantra’s (on repeat) into rooms and raise their vibration significantly.

Burn a candle. Source more sacred light into any room.

~ Guided meditations  ~

Click here for Evening Ritual of Softening guided meditation

Click here for more meditations

~ You might like to read  ~

Anoint your intuition

Tap into your highest guidance

Vintage wisdom oracle cards

You are medicine

Rejuvenation Lounge - Breath and Unwind

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