Awaken your inner medicine by exploring my weekly offering of self healing. Read softly. With care. Feel in. It may well be the precise medicine you are needing today.  xox Carole

~ Weekly healing ritual ~

“Be your own medicine, one pause, one breath and one healing ritual at a time”

~ Open To The Frequency Of Receiving ~

Your hands tell a story. Speak a language. Reveal inner truths. Spread vibrational messages out into the universe.

Hands are moving meditations of medicine.

Open your hands and trigger the expansion of your energy field.

Close your hands and trigger the contraction of your energy field. 

Each intentional movement has a place in the season of your soul.

~ Healing practice ~

Open your hands as a prayer for releasing.

Open the hands and release your tight hold on life. The constant clenching and gripping.

Open your hands and surrender the threads of doubt through the tips of your fingers.

Open your hands and feel your heart lift and belly soften. Your body automatically becomes more spacious and receptive. It’s silent mantra to the divine “I am open to receive”

Hold the frequency of receiving in the palm of your hands. And so it is.

May the hand medicine in you Rise my friend. xox  Carole

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