Nurture The Feminine Weekends England:

nurturethefemine large printRestore integrity and flow to your feminine  essence.

September 25th – 27th  - bookings not yet opened – please email Carole to place your name on the waiting list.

Dates: Arrive Friday 25th September from 5.00 pm onwards.  Depart 4.00 pm Sunday 27th September.

Location: TBA

Numbers:  8 women only for a personalised experience.  All ages welcome.

C0-lead:  Carole Fogarty, Rejuvenation Lounge, Australia.

Amrit Kaur, Kundalini yoga teacher and Kinesiologist at Kaur Therapy, England.



 englandretreatoraclecardsWhat you can expect:

A sacred woman’s space.

Be nurtured each day with a peaceful fusion between stillness relaxation rituals (restorative yoga, therapeutic breathing, meditation) to healing movement (kundalini yoga, mantra, intuitive body movement and sound).

Perfect for both beginners and those with experience of yoga or meditation.

Each day you will be further supported with vibrational feminine remedies such as aromatherapy, crystals, space clearing mists, colour healing, reiki, kinesiology and divine guidance from Goddess oracle cards.

All with the purpose of strengthening your feminine prana (shakti), deepening connection to your wise intuitive self and mother nature.

Carole will hold the space for the deep rest restorative yoga, relaxation rituals and reiki.

Amrit will hold the space for healing kundalini movement, meditations and mantra.

Some rituals you can expect to experience:

englandretreatlayingdown* deep rest restorative yoga to calm the nervous system, support the immune system, quiet the mind and relax the body

* mantra meditation to revitalize the cells, improve prana circulation and clear blocks in the throat chakra

* connecting to the pulse and heart beat of mother earths energy and re-aligning to natures rhythms and cycles

*kundalini exercises to energise your nervous system and deepen your intentional focus.

* shakti womb breathing

*belly chakra activation

* Nourishing apana energy and the feminine breath

* Sacred blessings


caroleI am beyond thrilled to be c0-leading this retreat with the divine Amrit Kaur.

Read on to connect with Amrit’s essence or click here to read about me if you are new visitor to Rejuvenation Lounge.

xx Carole

About Amrit:


Amrit has worked as a medical practitioner in the British National Health Service for fourteen years. She started practicing Kundalini yoga in 2007, completing her teacher training with the Amrit Nam Sarovar School based in the French Alps in 2009. The course brought about transformation and the start of her journey in connecting with divine femininity. She went on to study the Level 2 Kundalini course over the next two years.

The training helped her realise the value of including Eastern philosophies alongside Western Medicine for a more holistic patient approach. Amrit trained in Systematic Kinesiology and set up ‘Kaur Therapy’ in 2012 in Brighton, England. She uses muscle testing to allow the body to guide her as to what it needs to be in balance. She is particularly passionate about understanding the link between the mind and it’s effect on physical ailments.


What to bring:

Journal and pen 

Yoga mat and a blanket

Water bottle

Warm shawl/blanket


Suggested daily flow:

8.00 – 9.00  breakfast

9.30  -  11.00 session

11.00 – 11.15  morning tea

11.15 – 1.00 session

1.00 – 2.00 Lunch

2.00 – 4.00 session

4.00 – 7.00 free time

7.00 – 8.00 dinner

8.30 – 9.00 optional evening relaxation meditation

Sunday depart at 4.00 pm. 


Contact details:







TBA British pounds per person

including 2 nights luxury accommodation and all meals.

Shared and private rooms available.


A deposit of 150 British pounds confirms your one of eight spaces available.

Pay via internet banking or paypal

Final balance due 30 days prior.


Photo’s of past retreats:
















{ 13 comments… read them below or add one }

Anna Strange July 10, 2014 at 7:55 am


I would love to book this please. How do I go about this?

Many thanks,


Jenny July 15, 2014 at 7:48 pm

I would like to book a place too, can’t find link to pay deposit :-)


Carole Fogarty July 16, 2014 at 2:46 pm

Hi Jenny, I’ve sent you an email. There’s one lucky last spot left. xx Carole


Jo Hamilton January 6, 2015 at 6:07 am

I’m interested in the Brighton retreat 2015, please can I be added to the waiting list. Could you also let me know the dates. With love. Jo


Carole Fogarty January 6, 2015 at 8:16 am

Hello lovely Jo, yes, happy to add you to our waiting list for 2015 in Brighton, England. Looking forward to meeting you there some time this year. xx Carole


Cathy January 20, 2015 at 2:39 am

Please add me to the waiting list…I’m not sure if you’ve done it already! Namaste.


Carole Fogarty January 20, 2015 at 5:31 pm

Yes lovely Cathy, you are on the list and will be the first to know when the dates are confirmed for our Nurture The Feminine weekend. Looking forward to sharing a weekend with you. xx Carole


Lorraine January 21, 2015 at 6:13 pm


Wondering if there are anymore spaces on the Brighton 2015 retreats

Much thanks



Carole Fogarty January 22, 2015 at 12:15 pm

Hello Lorraine, we’ve haven’t quite opened bookings yet as we are still sorting our dates and the venue. I’ll pop you onto the waiting list though and you’ll be the first to know when the bookings are opened. Blessings xxx Carole


Fiona January 26, 2015 at 12:44 am

Hi Carole – I’ve just sent you an email, and would be keen to join your Brighton England retreats when you know the dates. can I be put on the waiting list as well, like the others?!

Many thanks


Carole Fogarty January 27, 2015 at 8:57 am

Hello lovely Fiona, will certainly pop you onto the list. I’ll send you an email as well. It would be wonderful if you were able to join the deeply nourishing and nurturing weekend. xx Carole


Michelle Jones February 8, 2015 at 6:03 am

I would love to know if there is still space for the England retreat?????

Many thanks and big hugs,


Carole Fogarty February 8, 2015 at 6:13 am

Hello lovely Michelle, we haven’t opened bookings yet until our venue is confirmed. I’ll pop your name onto our list and you’ll be the first to know when bookings are open. Much love xx Carole


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