Rejuvenation Lounge

Rejuvenation Retreats:

Healthy Living on Feb 1st 2008

Womens Rejuvenation Retreats: Bali, Australia and Italy:

Relax, Rest, Restore and Renew:

All retreats thoughtfully offer you a variety of very nourishing and gentle healing modalities to encourage letting go, deep rest, stillness and rejuvenation. Be inspired to stop, restore and have some fun.

Honeymoon guesthouse our rejuvenation retreat in Ubud, Bali

Carole offers her popular five day Womens Rejuvenation Retreat twice a year in Bali along with weekend rejuvenation retreats in Australia.

In addition, Carole facilitates monthly rejuvenation circles on the Gold Coast, Queensland, Australia. They are two hours filled with rejuvenation fun and a place where you can experience deep rest and relaxation.

If rejuvenation is calling you then please check out Carole’s rejuvenation retreat calendar below for 2008 and 2009.

For maximum enjoyment and individual support Carole prefers small numbers for all her retreats. Got a question, then ask Carole. You can email her - healthylivinglounge@gmail.com or phone on 0433 705 905.

Australia - Sunshine Coast Rejuvenation Retreat 25th and 26th October 2008:

Your venue for this weekend is in a tranquil location on the Sunshine Coast Hinterland. It has been founded on the ancient Indian systems of Ayurveda and Vatsu Shastra. Rejuvenate amongst 50 acres of lush tropical bushland with ponds and waterfall. The venue includes a yoga temple and meditation space. All meals are vegetarian and prepared with love by our Ayurvedic cook. The food is very nourishing and balancing to your digestive system.

Each day starts at 9.30 and includes many deeply relaxing healing modalities. Carole invites you to experience spaciousness in your physical and energetic bodies through breathing techniques, Qi gong, meditation, mudra’s, chakra balancing, chanting, sound therapy, laughter yoga, self massage. Saturday evening is a special chocolate therapy treat plus hand and feet oil massage to nourish your nervous system and encourage deep sleep. There will be plenty of time to be alone or go for walks if you need some space.

Arrive anytime Friday evening so you can settle in ready for a 9.30 start on Saturday morning.

Cost: $350.00 Includes 2 nights accommodation and all meals (except Friday and Sunday evening)

Deposit: $100.00 is required to confirm your one of 10 places.

Full payment: Due by 1st October, 2008.

Venue: 822 Yandina/Cooloolabin Road, Cooloolabin.

1 1/2 hours drive from Brisbane, near Yandina, 30 minutes Maroochy airport

Bali - Ubud Rejuvenation Retreat 2009:

April 12th-17th 2009 and September 27th-October 3rd 2009:

We begin on the Sunday evening with a welcoming dinner at a fabulous restaurant with spectacular views of Mt. Agung. During the five days that follow Carole invites you to experience spaciousness in your physical and energetic bodies through breathing techniques, Qi gong, meditation, deep rest with yoga nidra, mudra’s, chakra balancing, chanting, sound therapy, laughter yoga, healing Balinese massages, rice field walks, blessing ceremony with Balinese Priest (a real treat) and 1/2 day cooking school with market tour.

Bali is a hot tropical climate so during the middle of the day after lunch, gentleness and rest is the recipe. You can either swim in the salt water pool, relax in your room or read by the pool. Most afternoon sessions with Carole will start around 2.30 o’clock when the heat of the day has passed. Each afternoon session will finish around 6.00 p.m with your evenings free.

The retreat comes to a rejuvenating close on the Friday evening with a special, special treat so keep the evening free.

Cost: $1,500.00 Aus.

Deposit: $250.00 Aus. deposit to confirm your place.

Full payment: Due 60 days prior to retreat date. Monthly payments are happily received.

Accomodation: Honeymoon guest house Ubud, which is one hour from the Denspar airport. Airport pick ups can be easily organised.

Shared accomodation: Unless requested otherwise.

Airfare: Organise with your local travel agent or contact Carole if you need assistance or suggestions for your travel arrangments.

Italy - Tuscan Rejuvenation Retreat May 2010:

Relax, rest, restore, renew and have fun for 7 days in Tuscany. We’ve found a gorgeous 800 year old farmhouse that has been converted into a yoga meditation retreat. Unwind surrounded by evergreen forests, thriving vineyards, undulating hills and olive groves. Horse riding, hiking with donkey and guide or visit the nearby hot roman springs are just some of the optional activities.

All the food is vegetarian and mostly organic picked from the owners own garden. In true Italian style coffee and chianti are served all day long.

More details and costs coming soon. You are very welcome to register your interest now as Carole will only be taking ten women on her Tuscan Rejuvenation Retreat.

Ask Carole For A Rejuvenation Postcard:

Click here to find out more about Carole Fogarty:

Got a question, then ask Carole. Email her healthylivinglounge@gmail.com or phone on 0433 705 905. Make sure you ask her for a rejuvenation postcard to be mailed to you.