Rejuvenation Retreats:
Healthy Living on Feb 1st 2008
“The act of rejuvenation identifies energy drains, dissolves energy blocks and expands your life force energy. You receive restorative energies into all realms of your being”
Retreat Dates for Bali in 2009:
Monday 13th April until Friday 17th April 2009. Six nights and five days.
Monday 28th September until Friday 2nd October 2009. Six nights and five days.
Bookings are now being taken.
Rejuvenation Weekend Retreats In Australia For 2008:
The next 2 day women’s rejuvenation retreat is on the 25th and 26th October, 2008. Venue will be on the Sunshine Coast in Queensland. Cost will be around $350.00 for the weekend all inclusive of 2 nights accommodation and meals. Venue accommodates a maximum of 15 participants so please register your interest early. Email Carole for full details: healthylivinglounge@gmail.com
Cooking school in Ubud, Bali and sipping on chrysanthemum tea
Retreats In Bali For 2009:
Monday 13th April until Friday 17th April 2009
Monday 28th September until Friday 2nd October 2009
Rejuvenation Retreats Are All About You:
1- Remove negative energies
2 - Offer stillness for deep relaxtion
3 - Open and balance your energy channels
4 - Expand your life force
5 - Pleasure and time for you
Open Yourself Up to Experience a Variety of Nourishing Rejuvenation Rituals:
You no longer need to feel drained nor pushed and pulled around by life. Notice how you exchange energy with the world around you and have a bag of tricks up your sleeve to correct imbalances and accumulate more life force energy.
Rejuvenation treats you will experience in Bali:
1. A morning rejuvenation circle
2. Daily Balinese massages and body treatments
3. Chocolate (cacao) facial
4. Hand yoga (mudras)
5. Daily deep relaxation practices -Yoga Nidra
6. Daily Meditation
7. Sound balancing: Chanting
8. Laughter yoga with local experts in Ubud
9. Rejuvenation of chakra’s and subtle body energies
10. A range of vibrational medicine will be offered daily; essential oils for chakra’s, flower essences, gem essences, crystals, colour therapy, oracle cards
11. Participate in a sacred blessing and healing by a Hindu Balinese Priest
12. Balinese Cooking Class and visit to local market
13. Manifestation rituals
14. Early morning walks in rice fields or restorative yoga
The five rejuvenation questions we explore:
- What is depleting my energy?
- How do I strengthen my boundaries
- How am I able bring more balance back into my body
- How can I accumulate and expand my life force energy
- How can I rejuvenate my spiritual energy?
Accommodation:
Our beautiful venue:
Location for retreat is The Honeymoon Guest house in Ubud, Bali. You will fall in love with this family owned guest house. It is one hour from the Denpasar airport. The guest house has a salt water pool, rooms are air conditioned and all meditations and energy circles will be held in the tower yoga room. Other treats and activities take place in and around the town of Ubud. The guest house is around a five minute walk to the centre of Ubud village, very handy for late night shopping and wandering into town during your free time.
Your accommodation has been booked for six nights from Sunday evening prior to the retreat commencing and leaving on the Saturday morning just after the retreat has finished.
All rooms are twin share unless otherwise requested. Additional charges will apply for single rooms.
Your very Balinese verandah for breakfast
Retreat Cost: $1,500 Australian dollars (approx the same in US dollars)
Includes six breakfasts, five lunches, massages, a gala dinner, cooking class, blessing by Balinese Hindu Priest and full rejuvenation retreat program listed.
Extra’s evening meals, your spending money, visa and airfare.
Airfares:
Most participants generally organize their own air fares and travel plans. Most participants usually come a few days prior to the retreat and stay a few days after the retreat. I’m happy to help out with any questions you may have regarding your travel.
Meals:
All breakfasts and all lunches are included in the retreat cost along with one evening meal. Other evenings are free time.
Free time during retreat:
There will be plenty of free time throughout the retreat.
Usually after lunch and during the heat of the day you have will the opportunity to lounge by the salt water pool, read, shop, sleep or squeeze in another massage.
Most evenings after free from 6.00 p.m except for our two special dinners.
Climate:
Bali is a tropical climate. It can be rather humid. Wear loose cool clothing preferably cotton or linen. Flat casual shoes or sandals are the best. Insect repellent is recommended.
Cost of eating in Bali:
Bali is very very inexpensive. The food in Bali is delicious and slightly spicy. If you are vegetarian like me you are well catered for.
Deposit:
To confirm your place a deposit of $500.00 is required.
Full payment of the retreat is due 30 days prior to the retreat date. i.e 10th February 2009 or 28th August 2009.
Payments can be made via pay pal to: healthylivinglounge@gmail.com
If you would like to join me or love a chat you can contact me via:
Skype: carole.fogarty
Email: healthylivinglounge@gmail.com
Phone: In Australia 07 5534 1473
Megan from Imaginifon 05 Feb 2008 at 7:48 am 1Oh Carole I love Bali and I would jump at this chance for some Bali Bliss, BUT, in non violent protest against the Indonesian government for all that they have done (especially to the East Timorese) I am boycotting all Indonesian ruled countries.
What a wonderful, wonderful thing to do though. Perhaps we should talk - Leigh from All for Women and Imaginif will be holding a bloggers conference later in the year. It would seem natural to include a women’s retreat to it.
I’ll be in touch.
Angeon 04 Mar 2008 at 11:38 pm 2This sounds absolutely divine Carole! It conflicts with my NLP Master Practitioner which I will be in Sydney for… I love Bali and lived there over 15 years ago now… I haven’t been back since and would normally jump at the chance… phooey… Megans idea sounds intriguing though!
Lauraon 13 May 2008 at 1:10 am 3That sounds amazing! How many women usually end up going? I was going to ask about vegetarian meals, but then you mentioned it! I am so used to being forgotten in larger meal planned events. How nice to be included. I wonder if this would be just the thing my mom needs to center herself. She’s a teacher and has summer’s off. What a lucky duck!