Rejuvenation Lounge Retreats:
Morocco, Italy, Spain, England and Bali 2014:
Nurturing slow retreats in serene exquisite locations around the world. All my retreats are intentionally small and thoughtfully crafted for maximum rest and rejuvenation. xx Carole
* Weekend retreat in England 6th and 7th September 2014 – details coming soon.
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Hello! Thanks for visiting. I’m Carole.
For a decade now I’ve been leading Slow Yoga Relaxation Retreats and other speciality retreats in serene exquisite locations around the world.
Rejuvenation Lounge Retreats are small, caring and thoughtfully crafted for maximum individual support, enjoyment and relaxation. Retreats are uniquely small either 6 or 8 people depending on the peaceful location.
Intentional deep rest is the priority. It’s a precise medicine!
It’s all about you stopping and receiving for a whole week, living slowly and being profoundly nurtured.
Enjoy a combination of very gentle deep rest yoga (suitable for beginners), calming meditations, rejuvenating breathing practices (pranayama), soft slow movement, energy healing (such as reiki), essential oils, oracle cards, serene nature walks and nourishing vegetarian meals. Layer all this with time to be on your own, a one-on-one private nurturing session with myself and a few peaceful soulful adventures.
I welcome everyone to my retreats. All ages, single travellers, mother-daughters, small groups of friends, partners and especially you. No yoga or meditation experience necessary.
If you can lay on your yoga mat, close your eyes and focus on moving your breath through the body then you’ll be fine. Know that everything offered is totally optional so you can personalize your relaxation and retreat experience to how you want it.
I look forward to chatting soon.
Peace, love and chocolate xxx Carole
healthylivinglounge ( @ ) gmail.com
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