Sacred Rest Breath Meditations



My guided meditations are a gentle fusion of stillness and breath rituals, sacred body rest, healing words, all infused with reiki and  ancient healing energy.


Nurturing breath rituals to support the healing qualities of still


Cooling and calming the nervous system.

The are crafted intuitively from the sacred space of my altar breathing much depth and energy healing infused into the words.


Know you are always welcome to email me

healthylivinglounge ( @ ) gm


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