meditate with carole finalYes, at long last, after many requests I can finally announce that  I’m happily crafting and recording five intuitively guided meditations that I use often at my retreats.

Make sure you subscribe to Rejuvenation Lounge and be the absolute first to know when these delicious gentle meditations are available.

In the meantime, close your eyes, breathe into your belly and give yourself permission to “let it all go” on your next exhale. Ahhh!

Peace, love and relaxation   xx Carole

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Know you are always welcome to email me

healthylivinglounge ( @ ) gmail.com

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You can also grab Carole’s daily rejuvenation prompts by clicking here

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Or click here for “Retreats With Carole”

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