Make sure you subscribe to Rejuvenation Lounge and be the absolute first to know when these delicious gentle meditations are available.
In the meantime, close your eyes, breathe into your belly and give yourself permission to “let it all go” on your next exhale. Ahhh!
Peace, love and relaxation xx Carole
Know you are always welcome to email me
healthylivinglounge ( @ ) gmail.com
You can also grab Carole’s daily rejuvenation prompts by clicking here
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