Give the ritual space. Notice how it feels in your belly, resonates in your heart and speaks to your soul. It may well be the precise medicine you are needing today, this week. xox Carole
~ weekly sacred ritual ~
Do slow for 5 minutes. It’s a precious medicine.
Feeling into the rhythm of slow is a simple ritual to call back scattered energies and return to your peaceful centre.
Explore. Slow listening. Slow reading. Slow watching. Slow speaking. Slow eating. Slow moving. Slow noticing. xox Carole
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