Rejuvenation Lounge

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:

Dissolve Your Fatigue And Stress With 10 Minutes Of Deep Rest:

 
Lie down, now get extra comfy, then close your eyes. Let your legs and feet flop out, rest your arms by your side and stop frowning.  You have successfully triggered different responses in your body and nervous […]

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Bali, Australia and Italy:
 

Monthly Feature:  October Give-aways:
Give-aways, here at the Rejuvenation Lounge are not just give-aways for the sake of give-aways.  They are awesome products that support you in inviting more relaxation and rejuvenation into your life.
This month I’ve hand selected […]

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 

Rejuvenate You With Hand Yoga:

 
Finger power to the rescue. Your very clever hands and fingers have power.  The power to encourage your body to rejuvenate. You can benefit from as little as 5 minutes each day with hand yoga (hand mudra’s). Calm your […]