Rejuvenation Lounge

A Place To Relax, Rest, Restore And Renew:

Archive for the 'Wellbeing tool box' Category

Mini work outs and healthy habits while at your desk:

Healthy Living on Feb 28th 2008

By Carole Fogarty

I have a guest post over at: Pick the Brain:
If you spend hours upon hours sitting in front a computer then you may wish to read my latest guest post over at Pick the Brain.

Myyogaonline:
It is the first time I have been chosen for a guest post over at Pick the Brain […]

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20 Ways to Say I Love You to Your Body:

Healthy Living on Feb 25th 2008

By Carole Fogarty

Detox and Destress: A regular feature:
How much do you really, really, really love your body?
How you talk to it, cloth it, feed it, nourish it, listen to it, move it and treat it all reflects exactly how much you actually love or only half love your body.
“Your body is the […]

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Eight successful ways to connect to your inner wise voice:

Healthy Living on Feb 20th 2008

By Carole Fogarty

Natural wisdoms: A regular feature:
Re-arrange your priorities and give daily attention to your soulful needs. Your soul extends beyond your five senses. Your soul is separate from your personality. To know who you are and to know the path that you are meant to be on you simply need […]

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