Rejuvenation Lounge

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 

Rejuvenate You With Hand Yoga:

 
Finger power to the rescue. Your very clever hands and fingers have power.  The power to encourage your body to rejuvenate. You can benefit from as little as 5 minutes each day with hand yoga (hand mudra’s). Calm your […]

By Carole Fogarty
“How many times have we made a mistake that effected the rest of our life, simply because we made it, when we were moving too fast, at the effect of our stress, anger or fear” Marianne Williamson
Rejuvenate You:
It’s time to be blunt and get straight to the point. We as human beings […]

By Carole Fogarty
 
Monthly Feature: Top Ten Twitter Rejuvenation Tips For May:

 
As usual, I’m highlighting some of my favorite rejuvenation and wellbeing tips from my notes over at twitter for the month.
Twitter allows me 140 spaces to write a short note, so it’s an easy way for you to grab some well being fun on the […]