The Healthy Living Lounge

A Place For Rejuvenatation And Finding Your Groove

Archive for the 'Stress' Category

Allow Yourself To Live More Gently:

Healthy Living on Jun 13th 2008

By Carole Fogarty
Rejuvenate Your Heart: Green nourishes your heart chakra and is a balancing colour. Eat green food: spinach, lettuce, peas, kiwi fruit, watercress, green peppers, green beans. A note from me yesterday over at twitter.
Rejuvenate You:
Gentle is graceful. Gentle is kind. Gentle respects your precious energy. Gentle allows you to experience more of […]

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10 Great Rejuvenation Tips To Grab On The Run For May:

Healthy Living on May 23rd 2008

By Carole Fogarty
My favourite Twitter notes from May:
As usual, I’m highlighting some of my favorite rejuvenation and wellbeing tips from my notes over at twitter for the month.
Twitter allows me 140 spaces to write a short note, so it’s an easy way for you to grab some well being fun on the run.
One tip that […]

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Invite Good Karma When Sitting At Traffic Lights:

Healthy Living on May 3rd 2008

By Carole Fogarty,
Vetiver is my favourite essential oil. I dab a few drops onto the souls of my feet at night, to ground my energies and calm my mind, and calm my body. A note from me today over at Twitter
Comfort On the Go: A Regular Feature:
Switch your perception from believing red traffic […]

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