Uplift Your Thinking With The 5 Reiki Principles:
Carole Fogarty on Feb 8th 2010
By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
Rejuvenate With Words:
Sometimes all we need are a few little sentences that encourage us first thing in the morning to set a more positive tone for our day ahead. Meaningful words that when read or written down can adjust our thinking, or shift […]
Benefits of Journal Writing:
Carole Fogarty on Jan 25th 2010
By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats
Rejuvenate With Words:
Journal writing can cleverly bring clarity to a confusing or overly emotional situation. It can spring clean the corners of your mind making way for new fresh thoughts. A good dose of journal therapy is like a great friend that […]
Live More In The Moment With The 3 Arrivals:
Carole Fogarty on Dec 30th 2009
By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats
Rejuvenate With Relaxation:
“Nature does not hurry, yet everything is accomplished.” Lao Tzu
The 3 arrivals is a fabulous well-being practice that encourages your mind, body and breath to arrive - into the present moment with awareness and calm. Its origins are Buddhist, and […]
