Rejuvenation Lounge

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 

Rejuvenate Your Lifestyle:

Low energy, exhaustion and fatigue are at epidemic levels.  Now is not the time to suck it in, grit your teeth, clench your fists and press on. Get wise and stop or dramatically reduce all unecessary energy drains.  It’s time […]

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 

Rejuvenate Your Habits:
“When you calm your body & your emotions, you restore yourself, and restore peace to the world around you.”  Zen master Thich Nhat Hanh

Are you being pushed around by the speed of the world or starved for time?  According to Pew […]

This is a guest post by Jennifer Jefferies:
 
Rejuvenate Your Body: 
The biggest source of energy suckers in your life is yourself. You are the one cutting corners by not respecting your own needs, eating well, exercising or making time for fun in your life. Anything that takes the fun out of your life is an ‘energy […]