REJUVENATION LOUNGE

A place to relax, replenish and rejuvenate.

Archive for the 'Rejuvenate Your Family:' Category

A Mind Body Balancing One Pot Meal:

Carole Fogarty on Oct 19th 2009

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 

Rejuvenate Your Family: 
“Today I make healthy choices that support and fulfill me” Louise Hay

Food can be medicine for both your body, and your mind.  In Ayurvedic medicine Kitchari is an important one pot staple dish.  It has been considered the perfect protein […]

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9 Essential Oils To Boost Your Flu Protection:

Carole Fogarty on Oct 13th 2009

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats
 

Rejuvenate Your Family and Home:
“Dab the essential oil vetiver onto the souls of your feet before bed, to help calm and ground you”
Airborne virus and bacteria enter the body through the nose and mouth usually via the hands, but also breathing.  By […]

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How To Get Shiny Teeth And Healthy Gums With Oil Pulling:

Carole Fogarty on May 25th 2009

Guest post by Ananga Sivyar from Living By Design

Rejuvenate Your Body:
Every so often the internet buzzes with a new “cure all”, right now oil pulling is the thing. So what is it? And should you be doing it?
Oil pulling comes from Ayurveda where rinsing the mouth with oil is recommended for keeping teeth and gums […]

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