Rejuvenation Lounge

Guest post by Ananga Sivyar from Living By Design

Rejuvenate Your Body:
Every so often the internet buzzes with a new “cure all”, right now oil pulling is the thing. So what is it? And should you be doing it?
Oil pulling comes from Ayurveda where rinsing the mouth with oil is recommended for keeping teeth and gums […]

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 

Book Review:
“In our changing world meditation teaches our children to use their minds without external stimulation” Amy Hamilton

A few years back I was keen to introduce meditation to my two younger boys.  Not knowing where to start, I began researching and found a […]

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:

Rejuvenate Your Soul: 
“What you focus on expands”
The more positive energy you are exposed to throughout your day the healthier and happier you will feel.  What you see, hear, feel, taste, touch, experience and think about - all contributes to your overall energy well-being.
Your energy is the […]