Rejuvenation Lounge

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats
 

Rejuvenate Your Body:
 
When you are disconnected from your body, you care more about emails, messages, the tv, media, gossip magazines and other people’s business than you do about your own physical, emotional and spiritual needs.
Now - is always the perfect time to […]

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
Rejuvenate Your Body:
A complaining body, sluggish thinking, sore eyes, stiff back, rounded shoulders, clenched jaw, drooping head, collasped chest, frowning face and tight neck are all signs that your body is suffering from lack of movement, fatigue, heavy thinking and/or stress.
Shift those energies […]

Guest post by Ananga Sivyar from Living By Design

Rejuvenate Your Body:
Every so often the internet buzzes with a new “cure all”, right now oil pulling is the thing. So what is it? And should you be doing it?
Oil pulling comes from Ayurveda where rinsing the mouth with oil is recommended for keeping teeth and gums […]