REJUVENATION LOUNGE

A place for you to relax and replenish:

Archive for the 'Rejuvenate with Relaxation' Category

Smile Into Your Organs:

Carole Fogarty on Mar 11th 2010

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats
 

Rejuvenate with Meditation:
“A smile is an inexpensive way to improve your looks” Charles Gordy
I love the idea that smiling is used as a healing and meditation practice by many ancient cultures.    Taoists believe that holding a smile on your face and directing […]

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Uplift Your Thinking With The 5 Reiki Principles:

Carole Fogarty on Feb 8th 2010

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
 
Rejuvenate With Words: 
Sometimes all we need are a few little sentences that encourage us first thing in the morning to set a more positive tone for our day ahead.  Meaningful words that when read or written down can adjust our thinking, or shift […]

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Live More In The Moment With The 3 Arrivals:

Carole Fogarty on Dec 30th 2009

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats
 

Rejuvenate With Relaxation:
“Nature does not hurry, yet everything is accomplished.”  Lao Tzu
The 3 arrivals is a fabulous well-being practice that encourages your mind, body and breath to arrive - into the present moment with awareness and calm.  Its origins are Buddhist, and […]

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