REJUVENATION LOUNGE

A place to relax, replenish and rejuvenate.

Archive for the 'Rejuvenate with food' Category

7 Great Reasons To Drink Chai Tea:

Carole Fogarty on Nov 16th 2009

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats
 

Rejuvenate Your Body:
“Remember the tea kettle - it is always up to its neck in hot water, yet still sings” 
Chai tea is the wonderful spiced drink from India.  It’s a delicious brew of black tea combined with awesome spices such as […]

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A Mind Body Balancing One Pot Meal:

Carole Fogarty on Oct 19th 2009

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 

Rejuvenate Your Family: 
“Today I make healthy choices that support and fulfill me” Louise Hay

Food can be medicine for both your body, and your mind.  In Ayurvedic medicine Kitchari is an important one pot staple dish.  It has been considered the perfect protein […]

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Lift Your Mood With A Chocolate Facial:

Carole Fogarty on Apr 24th 2009

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:

 

Rejuvenate Your Soul:
“The 12-step chocoholics program: Never be more than 12 steps away from chocolate”
It’s simply wicked.  Very new, naughty, nice, nutritious and nurturing. It does however come with a warning.  Addiction is possible.
Raw cacao (cocoa) powder is all the rage, particularly […]

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