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Archive for the 'Rejuvenate At Work' Category

14 Fabulous Ways To Look After Your Body At Work:

Carole Fogarty on Jun 4th 2009

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
Rejuvenate Your Body:
A complaining body, sluggish thinking, sore eyes, stiff back, rounded shoulders, clenched jaw, drooping head, collasped chest, frowning face and tight neck are all signs that your body is suffering from lack of movement, fatigue, heavy thinking and/or stress.
Shift those energies […]

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Mini work outs and healthy habits while at your desk:

Carole Fogarty on Feb 28th 2008

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
Rejuvenate Your Body:

If you spend hours upon hours sitting in front a computer or at your desk then you may wish to read my latest guest post over at Pick the Brain.
 

Myyogaonline:
 
It is the first time I have been chosen for a […]

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