Rejuvenation Lounge

Supporting You Live A More Relaxed Lifestyle:

Archive for the 'Healthy body' Category

The Importance Of Pleasing Your Senses:

Healthy Living on Oct 28th 2008

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:

Nourish Your Fives Sense And Calm Your Nerves:

I have a confession to make. After a recent visit to Michael, my Ayurvedic consultant I have stress rings showing in my eyes.  Impossible I say.  I feel great.  The eyes however - never lie (according to iridology) and simply […]

Read Full Post »

The Lazy Way To Dissolve Your Fatigue:

Healthy Living on Oct 22nd 2008

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:

Dissolve Your Fatigue And Stress With 10 Minutes Of Deep Rest:

 
Lie down, now get extra comfy, then close your eyes. Let your legs and feet flop out, rest your arms by your side and stop frowning.  You have successfully triggered different responses in your body and nervous […]

Read Full Post »

Six Special Bath Recipes For Sleep, Relaxation And Healing:

Healthy Living on Oct 13th 2008

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:

Be Kinder To Yourself:  Relax With A Healing Bath:
“The way to health is to have an aromatic bath and scented massage every day” Hippocrates Father Of Medicine:
You deserve to add a dash of magic and a good dose […]

Read Full Post »

« Prev - Next »