Agen BolaAgen SbobetAmbBandar BolaDaftar SbobetLink Alternatif SbobetMaxbetSabaSbo SportsbookSbobetSitus SbobetWap SbobetWbetSitus KasinoSitus Live CasinoSitus Live Casino OnlineSitus CasinoSitus Casino OnlineSicbo Online CasinoSic Bo CasinoSic Bo Casino OnlineAfbAfb CasinoSicboBaccarat CasinoBaccarat Casino OnlineBaccarat Live CasinoBaccarat OnlineCasino BaccaratCasino LiveCasino Live OnlineCasino OnlineCasino Online AdalahCasino Online LiveCasino Online ThailandCasino SicboCasino Slot OnlineCasino ThailandCasinoonlineDaftar Casino OnlineDaftar Live CasinoDaftar SicboEwallet CasinoIon CasinoWm CasinoLive CasinoLive Casino BaccaratLive Casino GacorLive Casino Games ThailandLive Casino In ThailandLive Casino OnlineLive Casino Sic BoLive Casino SiteLive Casino ThailandLive Casino WebsiteLive Online CasinoLive Sic BoLive Sic Bo CasinoLive Sic Bo CasinosLive SicboLink Casino OnlineMaxwin CasinoBonus Live CasinoMg Live CasinoLivecasinoOnline Live CasinoOnline Sic BoOnline Sic Bo CasinoOnline SicboPragmatic CasinoPragmatic Play Live CasinoPragmatic Play BlackjackPragmatic Play RoullatePragmatic Play SicboSic Bo LiveSic Bo OnlineSicboSicbo CasinoSicbo LiveSicbo OnlineSicbo Online LiveSitus SicboSbo CasinoSexy BaccaratAllbetAllbet LoginAsia GamingThai Live CasinoBalak PlayBalak Play LoginBalak Play SlotBalakplayPoker OnlinePoker Online Uang AsliSitus Gaple Uang AsliSabung Ayam OnlineSabung Ayam Online 24 JamSabung Ayam Online Sv388 LiveSabung Ayam Online Wala MeronSabung Ayam SlotSabung Ayam Sv388Sabung Ayam ThailandSv388Sv388 LoginSv388 SlotSv388 Slot LoginSv388 Wala MeronWala MeronWala Meron Hari IniWala Meron OnlineAgen Sv388Agen Sabung AyamBandar Sabung AyamCocktail NightsDaftar Sv388Judi AyamLogin S128 Sabung Ayam OnlineLogin Sv388Situs Sv388Link Sv388Situs Judi Sabung Ayam Online 24 JamSitus Sabung AyamJudi Sabung Ayam OnlineAyam JpAyam Slot LoginJudi Ayam7775 Lions777 Fire Strike888 Dragons9gamingAdvantplayAgen GacorAgen OnlineAkun Pro AmerikaAkun Pro EropaAkun Pro IndonesiaAkun Pro InggrisAkun Pro JepangAkun Pro KambojaAkun Pro KoreaAkun Pro MalaysiaAkun Pro PrancisAkun Pro RusiaAkun Pro SingapuraAkun Pro ThailandAkun Pro UsaAkun Pro VipAkun Pro YunaniAkun Slot VipAfb SlotAplikasi Slot ResmiAsgardAxtec GemsAztec Gems DeluxeBig Time GamingBigpotBonanza GoldBonanza SweetBuffalo KingCandy BonanzaCleocatraCq9Daftar Akun ProDaftar Akun Slot VipDaftar Server ThailandDaftar Slot MahjongDaftar Slot Zeus OlympusDana SlotDemo PgDemo SlotDragoon SoftEvo GamingFa ChaiFortune DragonFortune TigerFruit PartyFun GamingFunky GamesGampang JpGanesha GoldGaruda GemsGates Of Gatot KacaGates Of Gatot Kaca 1000Gates Of OlympusGates Of Olympus 1000Gates Of Olympus DiceGates Of Olympus SlotGreat RhinoGreat Rhino MegawaysHabaneroHacksawHitam SlotIon SlotJdb GamingJiliJoker GamingJoker SlotJp OnlineJp SlotJp Slot Link AlternatifJudi SlotJudi Slot OnlineJudi Slot Online ResmiKakek SlotKakek ZeusKakek Zeus SlotKoi GateLink Alternatif Zeus SlotLink Gacor Malam IniLink Gacor SlotLink Gampang MaxwinLink MaxwinLink PragmaticLink Slot Gacor Hari IniLink Slot Gacor MahjongLink Slot Gacor Malam IniLink Slot Gacor TerpercayaLink Slot Gacor ZeusLink Slot ThailandLink Zeus GacorLive Slot Gacor TerbaruLive Slot Hari IniLive Slot OnlineLive22Lucky NekoLucky PiggyMahjongMahjong 2Mahjong SlotMahjong WaysMahjong Ways 2Mahjong Ways 3Mahjong WinsMahjong Wins BonusMario ClubMaster JokerMaxwin SlotMircro GamingMonkey King RushMpo SlotMustang GoldNaga GamesNetentNex4dNexus SlotNo Limit CityOlympus Gate SlotOlympus X500OnlyplayOriental GamingPasti JpPgPg SlotPg SoftPg Soft ProPlay N GoPlaystarPower Of Thor MegawaysPragmatic PlayPragmatic Server ThailandPragmatic SlotPretty GamingPrincess SlotPrincess StarlightPro Pg SlotPro Pg SoftPyramid BonanzaRed TigerRise Of ApolloRtg SlotRtp Live SlotRtp SlotRtp Slot GacorRujak BonanzaSitus MahjongSitus Mahjong HitamSitus Mahjong Scatter HitamSitus Scatter HitamSitus Scatter Hitam MahjongSitus Server ThailandSitus SlotSitus Slot Gacor Malam IniSitus Slot Gacor Scatter HitamSitus Slot Luar NegeriSitus Slot Scatter HitamSitus Slot Server ThailandSitus Slot TerbaikSitus Terpercaya Gampang MaxwinSitus ThailandSkywindSlot 777Slot Anti RungkadSlot Bang JagoSlot Bank BcaSlot Bank BniSlot Bank BriSlot Bank Cimb NiagaSlot Bank GopaySlot Bank MandiriSlot Bank OvoSlot BonanzaSlot Bonanza GacorSlot Bri 24 JamSlot Dan Casino OnlineSlot DanaSlot DemoSlot Demo PgSlot Demo PragmaticrtpSlot Depo 25 Bonus 25Slot Deposit 20kSlot GacorSlot Gacor 2024Slot Gacor 777Slot Gacor 777 LoginSlot Gacor Anti RungkadSlot Gacor DanaSlot Gacor Hari IniSlot Gacor Hari Ini Server LuarSlot Gacor IndonesiaSlot Gacor JpSlot Gacor Link AlternatifSlot Gacor Malam IniSlot Gacor MaxwinSlot Gacor Pasti JpSlot Gacor PrincessSlot Gacor TerpercayaSlot Gacor ThailandSlot Gampang JpSlot IndonesiaSlot InternasionalSlot Jajanan PasarSlot JokerSlot JpSlot Jp MaxwinSlot Kakek ZeusSlot Live CasinoSlot Luar NegeriSlot MahjongSlot Mahjong GacorSlot Mahjong WaysSlot MaxwinSlot MpoSlot OnlineSlot Online GacorSlot Online TerbaruSlot Online TerpercayaSlot Pasti JpSlot PrincessSlot QrisSlot SeabankSlot Server AmerikaSlot Server EropaSlot Server IndonesiaSlot Server InggrisSlot Server KambojaSlot Server KoreaSlot Server LuarSlot Server MalaysiaSlot Server PrancisSlot Server RusiaSlot Server SingapuraSlot Server ThailandSlot Server Thailand No 1Slot Server Thailand Super GacorSlot Server Thailand Super Gacor 2024 TerbaruSlot Server UsaSlot Server VipSlot Server YunaniSlot SicboSlot Sweet BonanzaSlot TerbaruSlot TerpercayaSlot Terpercaya No 1Slot Thailand 777Slot Thailand GacorSlot Thailand No 1Slot Thailand TerbaruSlot VipSlot ZeusSlot Zeus GacorSlot77Slot77 LoginSlot777Slot88Slot88 Olympus 1000Slotgacor777SlotvipSlotzeusSpacemanSpade GamingSpinixStarlight PrincessStarlight Princess SlotStarlight Princess X1000Sugar Rush 1000Sugar Rush XmasSugar SlotSweet 77 SlotSweet BonanzaSweet Bonanza 1000Sweet Bonanza GacorSweet Bonanza SlotSweet Bonanza XmasThailand SlotThe Dog House MegawaysThe Great IcescapeThor Vs HerculesTreasures Of AztecTtgVip GacorVpowerWay Of NinjaWays Of The QilinWild West GoldWin Win WonWisdom Of AthenaWolf GoldWorldmatchYggdrasilZeus GacorZeus PragmaticZeus SlotZeus Slot AlternatifZeus Slot Link AlternatifZeus Slot Login Link AlternatifZeus Slot PragmaticZeusslotTogel OnlineTogel Online ResmiTogel ResmiTogel TerbesarTogel TerpercayaToto LotreToto SlotSitus TogelSitus Togel OnlineSitus Togel ResmiSitus Togel Resmi Dan TerpercayaSitus Togel Resmi InternasionalSitus Togel Resmi TerpercayaSitus Togel Resmi TotoSitus Togel TerbaruSitus Togel TerbesarSitus Togel Terbesar Dan TerpercayaSitus Togel TerpercayaSitus TotoSitus Judi Togel TerpercayaSg45Sg49SgtotoWeb Togel ResmiAkun TogelAkun Togel ResmiAkun Togel TerpercayaAgen Togel TerpercayaDaftar Situs Togel TerpercayaDaftar Togel TerpercayaBandar Togel TerbesarLink TogelLink Togel ResmiLink Togel TerbesarLink Togel TerlengkapLink Togel TerpercayaLive Draw HkLive Draw SdyLotre OnlineLotre TogelPaito HkPasang LotrePasang Togel OnlinePengeluaran MacauJudi Onlen TogelJudi TogelSitus Resmi Pasang TogelSitus Resmi TogelAplikasi Togel ResmiHongkong 4dData MacauData Sdy
: Come Join Me In France : - Rejuvenation Lounge

: Come Join Me In France :

Anyone for chocolate and beetroot gateaux? 

Bonjour wise friend,

I have a secret.  Just between you and I. 

If you were to ask me, my favourite retreat location, I would have to say France.  There is something deeply nurturing and immeasurably soul satisfying.  The shoulders drop and the breath deepens as soon as you walk through the front door.   But please, don’t tell my other retreats, they may not be happy.

Each time I return,  I instantly feel generously held by our rural French country home, the surrounding woodlands, vineyards, sounds of birds, smells of nature and the familiar smile of Tamsin (she’s in the apron above) greeting us into her home with cake and tea (chocolate and beetroot gateaux my favourite – recipe below).  Not to mention her delicious creative meals, which await us in the days ahead, all made from scratch, locally sourced and organic where possible.  Need I say more my friend.

I am thrilled to say I have two Slow Rest retreats in France this year. 

The first 19th – 23rd September is fully booked but luckily two spots have become available for the second Slow Rest retreat  26th – 30th September.

Perhaps one of the spots is calling you?  Who needs some breathing space, from the worries and busyness of life?  I promise to take great care of you.

You are welcome to click here and read more. I would so love to share this  deep rest experience with you.  After 15 years of offering Slow Rest retreats my passion and devotion to them is as strong as ever.  If not stronger.  The days are always slow, kind, gentle and most importantly restorative.

And just before I sign off,  I’m sharing Tamsins chocolate and beetroot gateaux recipe with you below.  You can click here for more of Tamsins recipes.  We’re all hoping she will write a cookbook one day soon.  No pressure Tamsin but we’re waiting!

If you can’t make it to one of my Slow Rest retreats soon I can support you in other ways.  You are welcome to listen to my guided meditations in the comfort of your home. Head over to soundcloud it’s free.  Evening Ritual of Softening is a popular one.

I also share on instagram and facebook lots of helpful rituals.

Rituals for emergencies, calming rituals, protective rituals, shift energy rituals, trust rituals, letting go rituals. Trusting you’ll find a ritual that is the perfect medicine for you, today, in this moment.

Okay, that’s it from me, let me know what you think of the chocolate and beetroot gateaux and see you in France soon.

xox  Much love Carole

And the photo above of myself and Tamsin was taken by my dear friend Roma Gaster

: Chocolate & Beetroot Gateaux :

Gluten free. Wheat free.

Ingredients:

400gm Beetroot
150gm Mascavado Sugar (or rice syrup)
60gm Ground Almonds
3 Eggs
50gm 100% Cacao Powder
200gm 70% Cacoa Chocolate
2 tsp Baking powder
1/4 tsp salt
(All ingredients are organic)

Preparation:
Cook the beetroot in pan of water for 35 – 40mins and then leave to cool, skin and blend into a puree.

Preheat the oven to 175C

In a pyrex dish place 200g chocolate and place over saucepan of simmering water and melt chocolate. Then add ground Almonds, cacao powder and melted 70 – 80% Cacao chocolate bar to the beetroot puree.

In a separate bowl whisk eggs and sugar together and add baking powder. If you wish to use an alternative to baking powder, use 1/2 lemon juice and 2 tsp bicarbonate soda.

Mix and fold ingredients together and the place in the tin.

Bake in oven for 35 mins. Take out of the oven and leave to cool for 20 mins before removing the cake tin and placing on a serving plate.

: French Retreat :

Click here for Slow Rest Retreats

Slow relaxed eating

New friends

Slow gentle space

Serene beauty of our French country home

Leave a Reply

Your email address will not be published. Required fields are marked *