Meet my radiant Rosemary bush, Melbourne, Australia.

Close your eyes place your hands over the photo and feel into the energy.

Hello wise friend,

It’s not everyday I sit in meditation (open eyed) with a Rosemary bush and feel a deep shift in my thoughts, a re-alignment of my inner compass and intuitively write pages, upon pages of notes and ancient wise words. Why have I not noticed the depth of Rosemary’s medicine before?

Rosemary is a teacher, a humble yet fiercely loyal spirit guide from the plant kingdom.  Rich in healing alchemy and wise ways.

So my friend let us re-connect with our inner sight to the medicinal and spiritual language of radiant Rosemary.  Let us remember Rosemary’s wise ways by smelling the language of her fragrance. Let us hear Rosemary’s confident voice and ancient council once again through which ever way its chooses to communicate to us.

The ancient language of Rosemary offers the frequency of new beginnings. A fresh start. A new path. Clear direction. Refreshed thinking. The next right step. Rooted in strength and an ability to weather all storms. Focus stays true and strong, path clear and defined no matter what the external weather conditions.

Her doctrine of signatures confirms this with bursts of needle like leaves. Straight and confident. Determined and abundant. She holds the space for clear direction. Right thinking. The silver stripe underneath marks the clarity at which your path will be shown. Sharpness of your thoughts.  Determined flow of your journey.

All this beautiful wisdom by simply sitting and journaling alongside a Rosemary bush that called me into her corner of the garden. Grateful and in awe.

~ Healing practices ~

Sip a homemade Rosemary tonic at the start of a New Moon for strengthened clear direction. Or simply steep your Rosemary’s leaves in wine or water.

Wash your hair in a Rosemary tonic for right thinking and to improve memory.

Burn springs of Rosemary and juniper berries to clear confusing energy from a space.

Place Rosemary under your pillow to help you remember your dreams or re-align tangled thinking.

Carry a piece of Rosemary to strengthen the alignment of your inner compass.

May you  be your own medicine, one pause, one breath and one healing ritual at a time. xox  Carole


 ~ Carole Bourne ~

Writer. Ritual Keeper. Slow Rest Alchemist.


~ Stay connected ~

Weekly healing rituals

Slow rest retreats for women

Guided meditations

Moon circles

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