5 Of The Best Thirty Second Relaxation Practices:
Carole Fogarty on Sep 8th 2009
By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
Rejuvenate Your Habits:
“Change one thing in your life, and it effects all your life“
Value your time, by appreciating the huge potential your next 30 seconds has. I regularly add thirty second breaks into my day to stop, breath, soften my body and […]
