Comments on: The 12 Instant Benefits Of Humming Daily:

By: Tonia

Tonia — Thu, 18 Mar 2010 03:29:23 +0000

Thank you so much for this gift!

By: Andrew

Andrew — Mon, 08 Feb 2010 12:36:45 +0000

I do this! I also do my own style of energy healing in which I use sound to heal the other. I get some very good results with that

Love

Andrew

By: GS Raju

GS Raju — Mon, 08 Feb 2010 07:51:56 +0000

Does humming meditation causes irregular heart beat or any kind of effect on heart functioning.

Raju.

By: Cameron

Cameron — Wed, 30 Sep 2009 20:30:33 +0000

Thanks for your wonderful and informative piece on humming.It comes at a wonderful time where I am incorporating a daily routine into my activities.

I am sure to make this part of my daily routine. Expect to follow up later as my practice grows. i see nothing but good.

Thanks.

Cameron

By: Carole Fogarty

Carole Fogarty — Mon, 17 Aug 2009 05:31:57 +0000

@Laurie yes, in the past I’ve had low blood pressure so understand completely.

When I’ve felt dizzy doing anything from breathing exercises in yoga, humming meditation or anything else I simply stop and let my blood pressure adjust.

I’m certainly no practitioner though, so if it doesn’t feel right don’t do it. Perhaps humming a tune whilst driving or cleaning the house might be an easier way to enjoy the benefits.

I’ll ask a few of my friends who are practitioners and gather some facts for you.

Blessings

Carole

By: Laurie Ashton Farook

Laurie Ashton Farook — Thu, 13 Aug 2009 13:00:07 +0000

About the blood pressure thing…

I already have low blood pressure. Dangerously low.

Is there a way to do this humming exercise without lowering blood pressure?

By: Scott Fitzgerald

Scott Fitzgerald — Wed, 12 Aug 2009 17:22:44 +0000

This is a great tip. It helps balance you when you are upset or angry. Thanks for the info. Practice everyday.

By: Tina

Tina — Mon, 10 Aug 2009 15:48:57 +0000

Carole,

This is a great tip! I like to hum to Enya’s song “Boadicea”. It calms me down, allows me to focus and recharge.

Regards,

Tina

By: Carole Fogarty

Carole Fogarty — Sat, 08 Aug 2009 09:49:35 +0000

Hi Bill,

Humming is so easy and very refreshing for the mind. I’m thrilled you’ve put it too good use.

Blessings

Carole

By: Bill Brent

Bill Brent — Fri, 07 Aug 2009 01:10:24 +0000

I tried this while I was out today (stressful driving conditions, got lost once) and it really works! Thanks, Carole.