Comments on: How To Focus On One Thing At A Time: http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/ Breathe. Unwind. Relax Deeply. Sun, 20 May 2012 07:39:22 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Nicky http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-33577 Nicky Thu, 26 Apr 2012 06:21:07 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-33577 Dear Carole, Thank you very much for your useful and beautiful article. It gets me back on the horse and keep me going with my phd thesis. kind Regards, Nicky Dear Carole,
Thank you very much for your useful and beautiful article. It gets me back on the horse and keep me going with my phd thesis.
kind Regards,
Nicky

]]> By: Thena http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-32847 Thena Mon, 16 Jan 2012 20:23:13 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-32847 This is both street smart and inltelginet. This is both street smart and inltelginet.

]]> By: Shashank http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-30857 Shashank Tue, 04 Jan 2011 15:56:31 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-30857 Hi Carole, Thank you very much for your valuable tips. Your blog is great! The breathing exercise you mentioned has helped me a lot! Thank you Hi Carole,

Thank you very much for your valuable tips. Your blog is great!
The breathing exercise you mentioned has helped me a lot!

Thank you

]]> By: Carole Fogarty http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-24422 Carole Fogarty Wed, 29 Jul 2009 03:27:12 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-24422 Hi Annie, I'll check it out. They appear OK on my two computers at home, but obviously not for everyone. Thanks so much for letting me know. Carole Hi Annie,

I’ll check it out. They appear OK on my two computers at home, but obviously not for everyone.

Thanks so much for letting me know.

Carole

]]> By: Annie Flint http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-24419 Annie Flint Tue, 28 Jul 2009 19:26:51 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-24419 Hi Carol. I have just noticed that the Google ads on the left are covering up the right side of some article information. Is there a way for you to expand or compress the columns so that it will accommodate the advertising, or the article without overlapping? Thank you. Annie Hi Carol. I have just noticed that the Google ads on the left are covering up the right side of some article information. Is there a way for you to expand or compress the columns so that it will accommodate the advertising, or the article without overlapping?

Thank you.

Annie

]]> By: Suzie Cheel http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-23112 Suzie Cheel Tue, 26 May 2009 02:30:10 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-23112 How timely, was about to head away from computer, do twenty minutes clearing of my studio so I can see the table when I saw this blog post. I distraction, but as I said timely Love & Hugs Suzie How timely, was about to head away from computer, do twenty minutes clearing of my studio so I can see the table when I saw this blog post. I distraction, but as I said timely

Love & Hugs
Suzie

]]> By: Ange Recchia http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-23097 Ange Recchia Mon, 25 May 2009 20:45:30 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-23097 You've made my day Carole! I've been hopping around your blog this morning and now feel ready to conquer the day ahead. Thanks for these wonderful ideas, I'm feeling more focused and grounded and lighter too =) Bless You =) You’ve made my day Carole! I’ve been hopping around your blog this morning and now feel ready to conquer the day ahead. Thanks for these wonderful ideas, I’m feeling more focused and grounded and lighter too =)
Bless You =)

]]> By: Debanga http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-22892 Debanga Tue, 19 May 2009 13:34:08 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-22892 Hi! The article is simply wonderful. Most important thing is that they are practicle. A longer breathing process really works for me when I am stressed. Thanks:) Hi!

The article is simply wonderful.

Most important thing is that they are practicle.

A longer breathing process really works for me when I am stressed.

Thanks:)

]]> By: Carole Fogarty http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21912 Carole Fogarty Fri, 24 Apr 2009 21:04:24 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21912 Hi Ananga, Lovely to hear from you. Humming therapy is my fav. at the moment. Obviously what I need. Peace, love and chocolate Carole Hi Ananga,

Lovely to hear from you.

Humming therapy is my fav. at the moment. Obviously what I need.

Peace, love and chocolate

Carole

]]> By: Ananga http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21911 Ananga Fri, 24 Apr 2009 16:40:02 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21911 Carole What a rich collection of points. I love your mention of "humming therapy" and your reminder to soften the body. With respects, Ananga Carole

What a rich collection of points. I love your mention of “humming therapy” and your reminder to soften the body.

With respects,
Ananga

]]> By: Carole Fogarty http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21855 Carole Fogarty Tue, 21 Apr 2009 00:01:57 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21855 Wow, Thanks Jay. Love your mantra. Let me know how you go with your meditating. Carole Wow, Thanks Jay.

Love your mantra. Let me know how you go with
your meditating.

Carole

]]> By: Jay Schryer http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21852 Jay Schryer Mon, 20 Apr 2009 21:39:31 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21852 This is a wonderful article! I've only just started meditating, and so I really appreciate the practical tips here. My favorite phrase is "In with the positive" as I breathe in, and "Out with the negative" as I breathe out. I'm looking forward to trying your suggestions! This is a wonderful article! I’ve only just started meditating, and so I really appreciate the practical tips here. My favorite phrase is “In with the positive” as I breathe in, and “Out with the negative” as I breathe out. I’m looking forward to trying your suggestions!

]]> By: Carole Fogarty http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21851 Carole Fogarty Mon, 20 Apr 2009 20:51:12 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21851 Hi Chris, Why, thank you so much for your kind words. Yes, I couldn't agree more with you. As Thicht Hhat Hanh says when anger arises hold it in the palm of your hands and smile at it. Peace, love and chocolate Carole Hi Chris,

Why, thank you so much for your kind words.

Yes, I couldn’t agree more with you. As Thicht Hhat Hanh says when anger arises hold it in the palm of your hands and smile at it.

Peace, love and chocolate

Carole

]]> By: Chris Edgar | Purpose Power Coaching http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21850 Chris Edgar | Purpose Power Coaching Mon, 20 Apr 2009 20:12:23 +0000 http://thehealthylivinglounge.com/2009/04/20/how-to-focus-on-one-thing-at-a-time/#comment-21850 Thanks for this post. I'm honored to have discovered your blog. This is a wonderful list, and one item I'd add to it is that I've found it useful, both for myself and in working with clients, to sit with a mental distraction that comes up, rather than running from it or pushing it away. For instance, if anger arises while we're working, most of us would tell it to shut up because we're trying to get something done, but we can also try breathing, relaxing our bodies, and allowing the anger to be there. Over time, it becomes more comfortable and familiar and loses its power to disrupt our work. Thanks for this post. I’m honored to have discovered your blog. This is a wonderful list, and one item I’d add to it is that I’ve found it useful, both for myself and in working with clients, to sit with a mental distraction that comes up, rather than running from it or pushing it away. For instance, if anger arises while we’re working, most of us would tell it to shut up because we’re trying to get something done, but we can also try breathing, relaxing our bodies, and allowing the anger to be there. Over time, it becomes more comfortable and familiar and loses its power to disrupt our work.

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