Comments on: Clever Tips For A Great Nights Sleep: http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/ Nurture yourself, one breath & one small step at a time Mon, 06 Feb 2012 23:14:57 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Boost Your Energy: http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-29584 Boost Your Energy: Thu, 26 Aug 2010 10:26:00 +0000 http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-29584 [...] wake feeling refreshed, the energy in your bedroom needs to feel deeply, deeply calming to all your senses. Your bedroom is not a multi-purpose [...] [...] wake feeling refreshed, the energy in your bedroom needs to feel deeply, deeply calming to all your senses. Your bedroom is not a multi-purpose [...]

]]> By: Carole Fogarty http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-29186 Carole Fogarty Sun, 20 Jun 2010 04:30:22 +0000 http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-29186 Hi Luna, I buy my passionflower at the local health food store. I prefer it in liquid form although I have seen them in tablets. Peace, love and chocolate Carole Hi Luna,

I buy my passionflower at the local health food store. I prefer it in liquid form although I have seen them in tablets.

Peace, love and chocolate

Carole

]]> By: Luna http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-29185 Luna Sun, 20 Jun 2010 01:01:20 +0000 http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-29185 How do i find these herbs you have mentioned? the passion flower ect? is it only mail order or can I buy these in a health foods store? How do i find these herbs you have mentioned? the passion flower ect? is it only mail order or can I buy these in a health foods store?

]]> By: Gabby http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-21856 Gabby Tue, 21 Apr 2009 01:46:08 +0000 http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-21856 This is an incredible article! After going through an extremely difficult time in my life in which I let everything go, I am trying to pick up the pieces and regain a sense of well being. During that time, my home became so cluttered and depressing, adding to my sense of despair. I think of all the junk and useless clutter that has accumulated all over my apartment but especially in my bedroom...not to mention the fact that my room is the only place for the computer, printer, etc. I can't remember the last time I've had a good night's sleep and I am going to focus on this article and try all of the advice here. Thank you so much!!!! This is an incredible article! After going through an extremely difficult time in my life in which I let everything go, I am trying to pick up the pieces and regain a sense of well being. During that time, my home became so cluttered and depressing, adding to my sense of despair. I think of all the junk and useless clutter that has accumulated all over my apartment but especially in my bedroom…not to mention the fact that my room is the only place for the computer, printer, etc. I can’t remember the last time I’ve had a good night’s sleep and I am going to focus on this article and try all of the advice here. Thank you so much!!!!

]]> By: Mary / GoodlifeZEN http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-21773 Mary / GoodlifeZEN Tue, 07 Apr 2009 21:47:21 +0000 http://thehealthylivinglounge.com/2009/04/07/clever-tips-for-a-great-nights-sleep/#comment-21773 Lovely post, Carole! I too suffer from sleep problems and have found a good way to resolve them. I've downloaded a free sleep hypnotherapy mp3 that you can find here: http://www.free-hypno.com/sleepinghypnosis.html When I wake up at night, I listen to it on my iPod. I don't think I've ever heard the end of the recording :-) Lovely post, Carole!

I too suffer from sleep problems and have found a good way to resolve them. I’ve downloaded a free sleep hypnotherapy mp3 that you can find here: http://www.free-hypno.com/sleepinghypnosis.html

When I wake up at night, I listen to it on my iPod. I don’t think I’ve ever heard the end of the recording :-)

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