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	<title>Comments on: Boost Your Energy:</title>
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	<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/</link>
	<description>Breathe. Unwind. Relax Deeply.</description>
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	<item>
		<title>By: Tuhin</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-31347</link>
		<dc:creator>Tuhin</dc:creator>
		<pubDate>Mon, 04 Apr 2011 22:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-31347</guid>
		<description>hi i am tuhin.</description>
		<content:encoded><![CDATA[<p>hi i am tuhin.</p>
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	<item>
		<title>By: Koos De klerk</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-28720</link>
		<dc:creator>Koos De klerk</dc:creator>
		<pubDate>Thu, 15 Apr 2010 10:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-28720</guid>
		<description>Hi

I am using a b12 oralspray at this moment for a week now..I will let is work for some time to see waht is happening.why I use it, I get this needles and pins on my skin and some research indicate a deificiency of B12. If anyone can add some advice I will be gratefull.

Regards
Koos De Klerk
South Africa.</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I am using a b12 oralspray at this moment for a week now..I will let is work for some time to see waht is happening.why I use it, I get this needles and pins on my skin and some research indicate a deificiency of B12. If anyone can add some advice I will be gratefull.</p>
<p>Regards<br />
Koos De Klerk<br />
South Africa.</p>
]]></content:encoded>
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		<title>By: Susan Marks</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21761</link>
		<dc:creator>Susan Marks</dc:creator>
		<pubDate>Sun, 05 Apr 2009 21:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21761</guid>
		<description>Has anyone taken this course? A woman I know took it and said it really increased her energy. I definitely know that my low energy is just a symptom that something in my body is out of balance, so I agree with what this nutrition coach, Rose Cole is saying. www.wellnesswithrose.com/transformation</description>
		<content:encoded><![CDATA[<p>Has anyone taken this course? A woman I know took it and said it really increased her energy. I definitely know that my low energy is just a symptom that something in my body is out of balance, so I agree with what this nutrition coach, Rose Cole is saying. <a href="http://www.wellnesswithrose.com/transformation" rel="nofollow">http://www.wellnesswithrose.com/transformation</a></p>
]]></content:encoded>
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	<item>
		<title>By: Carole Fogarty</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21717</link>
		<dc:creator>Carole Fogarty</dc:creator>
		<pubDate>Sat, 28 Mar 2009 09:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21717</guid>
		<description>Hi Karyn,

I know exactly what you mean about water.  My son works in a retail shop and everything must be hidden.

Thanks for the positive feedback.


Carole</description>
		<content:encoded><![CDATA[<p>Hi Karyn,</p>
<p>I know exactly what you mean about water.  My son works in a retail shop and everything must be hidden.</p>
<p>Thanks for the positive feedback.</p>
<p>Carole</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carole Fogarty</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21716</link>
		<dc:creator>Carole Fogarty</dc:creator>
		<pubDate>Sat, 28 Mar 2009 08:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21716</guid>
		<description>Lightening,

A great book to get from the library is called Womens Body Womens Wisdom by Christiane Northrup.

It&#039;s extremely thick but excellent and very holistic. 

It may just be what you need to get more clues as to why you are tired.

Namaste


Carole</description>
		<content:encoded><![CDATA[<p>Lightening,</p>
<p>A great book to get from the library is called Womens Body Womens Wisdom by Christiane Northrup.</p>
<p>It&#8217;s extremely thick but excellent and very holistic. </p>
<p>It may just be what you need to get more clues as to why you are tired.</p>
<p>Namaste</p>
<p>Carole</p>
]]></content:encoded>
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		<title>By: Suzie Cheel</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21715</link>
		<dc:creator>Suzie Cheel</dc:creator>
		<pubDate>Sat, 28 Mar 2009 07:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21715</guid>
		<description>Working on the clutter and letting go of stuff, not just an energy drain but a time drain too

Why some days do I forget to drink  those 2 liters of water? Know it stuffs up my body. Maybe it is a weather thing to

Have stumbled for you too

Namaste
Suzie

PS will I see you on Tuesday night?</description>
		<content:encoded><![CDATA[<p>Working on the clutter and letting go of stuff, not just an energy drain but a time drain too</p>
<p>Why some days do I forget to drink  those 2 liters of water? Know it stuffs up my body. Maybe it is a weather thing to</p>
<p>Have stumbled for you too</p>
<p>Namaste<br />
Suzie</p>
<p>PS will I see you on Tuesday night?</p>
]]></content:encoded>
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		<title>By: Vidyabhushan</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21714</link>
		<dc:creator>Vidyabhushan</dc:creator>
		<pubDate>Sat, 28 Mar 2009 06:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21714</guid>
		<description>Hi,

Thanks for this very very useful article. 

Regards</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Thanks for this very very useful article. </p>
<p>Regards</p>
]]></content:encoded>
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		<title>By: Karyn</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21713</link>
		<dc:creator>Karyn</dc:creator>
		<pubDate>Fri, 27 Mar 2009 22:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21713</guid>
		<description>Water is so important.  I notice a big difference in my energy levels and clarity of mind when I drink plenty of water, vs. neglecting to drink enough. 

One challenge in this area is for those of us who work in retail:  At least here in the States, it seems pretty common for management to tell cashiers and other retail employees that they can&#039;t have beverages out on the floor.  I can understand not wanting open cups or cans, risking spillage on merchandise or machines, but a sealed water bottle shouldn&#039;t be a problem.  Some say, oh, it looks bad to the customers if they see an employee drinking--at which point I have to say that if it bothers the customers that much, too bad.  I prefer to have healthy kidneys, brain, and body!

Despite all the medical advice to drink 6 to 8 glasses a day, it seems we still need to keep getting the word out to people:  DRINK WATER!

Thanks for another good post.</description>
		<content:encoded><![CDATA[<p>Water is so important.  I notice a big difference in my energy levels and clarity of mind when I drink plenty of water, vs. neglecting to drink enough. </p>
<p>One challenge in this area is for those of us who work in retail:  At least here in the States, it seems pretty common for management to tell cashiers and other retail employees that they can&#8217;t have beverages out on the floor.  I can understand not wanting open cups or cans, risking spillage on merchandise or machines, but a sealed water bottle shouldn&#8217;t be a problem.  Some say, oh, it looks bad to the customers if they see an employee drinking&#8211;at which point I have to say that if it bothers the customers that much, too bad.  I prefer to have healthy kidneys, brain, and body!</p>
<p>Despite all the medical advice to drink 6 to 8 glasses a day, it seems we still need to keep getting the word out to people:  DRINK WATER!</p>
<p>Thanks for another good post.</p>
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		<title>By: Carole Fogarty</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21712</link>
		<dc:creator>Carole Fogarty</dc:creator>
		<pubDate>Fri, 27 Mar 2009 20:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21712</guid>
		<description>Hi Jens,

Yes agree with deep relaxation.  In fact I could easily kept adding more. I actually deleted 5 at the last minute as it was becoming more like a book than an article.


Peace, love and chocolate



Carole</description>
		<content:encoded><![CDATA[<p>Hi Jens,</p>
<p>Yes agree with deep relaxation.  In fact I could easily kept adding more. I actually deleted 5 at the last minute as it was becoming more like a book than an article.</p>
<p>Peace, love and chocolate</p>
<p>Carole</p>
]]></content:encoded>
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	<item>
		<title>By: Jens Upton</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21709</link>
		<dc:creator>Jens Upton</dc:creator>
		<pubDate>Fri, 27 Mar 2009 12:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21709</guid>
		<description>Hiya

Great article.  
useful reminders for me in 1 and 8.  There&#039;s only one thing I will add: Learning deep Relaxation.  As I&#039;m sure you know,  for some people it helps release tension,  encourages regular breathing and provides more energy.  
I&#039;m tweeting a link to this post.

thanks and have a great weekend

Jens</description>
		<content:encoded><![CDATA[<p>Hiya</p>
<p>Great article.<br />
useful reminders for me in 1 and 8.  There&#8217;s only one thing I will add: Learning deep Relaxation.  As I&#8217;m sure you know,  for some people it helps release tension,  encourages regular breathing and provides more energy.<br />
I&#8217;m tweeting a link to this post.</p>
<p>thanks and have a great weekend</p>
<p>Jens</p>
]]></content:encoded>
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		<title>By: Lightening</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21705</link>
		<dc:creator>Lightening</dc:creator>
		<pubDate>Thu, 26 Mar 2009 23:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21705</guid>
		<description>Thanks Carole - this is JUST what I NEED right now.  I wondered about B12 for energy - once upon a time I was on B12 injections twice a week.  At the moment, I&#039;m not sure if I need to rest or whether I need to do something more about how tired I&#039;m feeling.

I can so relate to the clutter draining energy - I&#039;m really trying to work on that one at the moment too.</description>
		<content:encoded><![CDATA[<p>Thanks Carole &#8211; this is JUST what I NEED right now.  I wondered about B12 for energy &#8211; once upon a time I was on B12 injections twice a week.  At the moment, I&#8217;m not sure if I need to rest or whether I need to do something more about how tired I&#8217;m feeling.</p>
<p>I can so relate to the clutter draining energy &#8211; I&#8217;m really trying to work on that one at the moment too.</p>
]]></content:encoded>
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		<title>By: Carole Fogarty</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21704</link>
		<dc:creator>Carole Fogarty</dc:creator>
		<pubDate>Thu, 26 Mar 2009 22:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21704</guid>
		<description>Thanks Susan.

It was a good reminder for myself as well.


Peace, love and chocolate


Carole</description>
		<content:encoded><![CDATA[<p>Thanks Susan.</p>
<p>It was a good reminder for myself as well.</p>
<p>Peace, love and chocolate</p>
<p>Carole</p>
]]></content:encoded>
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		<title>By: Susan Epstein</title>
		<link>http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21702</link>
		<dc:creator>Susan Epstein</dc:creator>
		<pubDate>Thu, 26 Mar 2009 21:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/03/27/boost-your-energy-now/#comment-21702</guid>
		<description>Great article...and I needed these reminders...how easy it is to forget to take care of ourselves. Thanks for the reminder.

-Susan</description>
		<content:encoded><![CDATA[<p>Great article&#8230;and I needed these reminders&#8230;how easy it is to forget to take care of ourselves. Thanks for the reminder.</p>
<p>-Susan</p>
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