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	<title>Comments on: How To Get Your Om On:</title>
	<atom:link href="http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/feed/" rel="self" type="application/rss+xml" />
	<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/</link>
	<description>Breathe. Unwind. Relax Deeply.</description>
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		<title>By: sharad</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-30895</link>
		<dc:creator>sharad</dc:creator>
		<pubDate>Sat, 15 Jan 2011 14:22:28 +0000</pubDate>
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		<description>Hi,

Congrats. Om has many ways of reciting, pronouncing and you have suggested some of these methods for modern population. It is easy to perform regularly. Daily regimen is most important. 
Perhaps there are some methods which help in hair growth, minimise hair loss with the sound of AUM/OM. 
One way I would suggest is to put index and second finger on the forehead and under the eye, thumb closing the ear and then slowly reciting AUM with closed mouth. It vibrates the entire throat, ears, eyes, forehead and the top of head simultaneously. 
It improves throat muscles and naval button vibration is said to help Kundalini Awakening, in a small way. Give it a try for a week and see the change.

Best Wishes.

Sharad Kapadia
Surat/India
bizcon.kapadia@gmail.com</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Congrats. Om has many ways of reciting, pronouncing and you have suggested some of these methods for modern population. It is easy to perform regularly. Daily regimen is most important.<br />
Perhaps there are some methods which help in hair growth, minimise hair loss with the sound of AUM/OM.<br />
One way I would suggest is to put index and second finger on the forehead and under the eye, thumb closing the ear and then slowly reciting AUM with closed mouth. It vibrates the entire throat, ears, eyes, forehead and the top of head simultaneously.<br />
It improves throat muscles and naval button vibration is said to help Kundalini Awakening, in a small way. Give it a try for a week and see the change.</p>
<p>Best Wishes.</p>
<p>Sharad Kapadia<br />
Surat/India<br />
<a href="mailto:bizcon.kapadia@gmail.com">bizcon.kapadia@gmail.com</a></p>
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		<title>By: 12 Ways To Release Muscle Tension (on the spot): &#124; Rejuvenation Lounge</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-30376</link>
		<dc:creator>12 Ways To Release Muscle Tension (on the spot): &#124; Rejuvenation Lounge</dc:creator>
		<pubDate>Mon, 27 Sep 2010 02:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-30376</guid>
		<description>[...] Chant Om: Chanting &#8220;Om&#8221; creates vibrations inside your mouth that are similar to striking a gong.  It&#8217;s great for [...]</description>
		<content:encoded><![CDATA[<p>[...] Chant Om: Chanting &#8220;Om&#8221; creates vibrations inside your mouth that are similar to striking a gong.  It&#8217;s great for [...]</p>
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	<item>
		<title>By: Snack Happy With Bliss Balls:</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-29772</link>
		<dc:creator>Snack Happy With Bliss Balls:</dc:creator>
		<pubDate>Sun, 05 Sep 2010 06:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-29772</guid>
		<description>[...] How to get your OM [...]</description>
		<content:encoded><![CDATA[<p>[...] How to get your OM [...]</p>
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	<item>
		<title>By: New Moon Ritual For Manifesting:</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-29548</link>
		<dc:creator>New Moon Ritual For Manifesting:</dc:creator>
		<pubDate>Tue, 24 Aug 2010 05:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-29548</guid>
		<description>[...]   [...]</description>
		<content:encoded><![CDATA[<p>[...]   [...]</p>
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		<title>By: Raja</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-26505</link>
		<dc:creator>Raja</dc:creator>
		<pubDate>Thu, 14 Jan 2010 17:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-26505</guid>
		<description>Beautiful. Simply just felt blessed. Thank you for your site.</description>
		<content:encoded><![CDATA[<p>Beautiful. Simply just felt blessed. Thank you for your site.</p>
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	<item>
		<title>By: Vidyabhushan</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21474</link>
		<dc:creator>Vidyabhushan</dc:creator>
		<pubDate>Tue, 24 Feb 2009 05:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21474</guid>
		<description>This is really awesome. I have tried chanting OM when I am in stress and as soon as I start chanting... all stress &amp; worries disappear.</description>
		<content:encoded><![CDATA[<p>This is really awesome. I have tried chanting OM when I am in stress and as soon as I start chanting&#8230; all stress &amp; worries disappear.</p>
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		<title>By: Tania</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21435</link>
		<dc:creator>Tania</dc:creator>
		<pubDate>Wed, 11 Feb 2009 16:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21435</guid>
		<description>I just saw Krishna Das this past weekend. What an incredible experience! I&#039;ve never chanted before but found it to be so relaxing as well as feeling a strong connection to all.
Blessings,
Tania</description>
		<content:encoded><![CDATA[<p>I just saw Krishna Das this past weekend. What an incredible experience! I&#8217;ve never chanted before but found it to be so relaxing as well as feeling a strong connection to all.<br />
Blessings,<br />
Tania</p>
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	<item>
		<title>By: sukhamama</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21434</link>
		<dc:creator>sukhamama</dc:creator>
		<pubDate>Wed, 11 Feb 2009 14:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21434</guid>
		<description>Love your site.  It is truly inspirational.</description>
		<content:encoded><![CDATA[<p>Love your site.  It is truly inspirational.</p>
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	<item>
		<title>By: sukhamama</title>
		<link>http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21433</link>
		<dc:creator>sukhamama</dc:creator>
		<pubDate>Wed, 11 Feb 2009 14:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2009/02/11/how-to-get-your-om-on/#comment-21433</guid>
		<description>Just want to say that I love your site and find your thoughtful posts completely inspiring.  Thank you!</description>
		<content:encoded><![CDATA[<p>Just want to say that I love your site and find your thoughtful posts completely inspiring.  Thank you!</p>
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