Let Your Body Be Your Guide:
Carole Fogarty on Nov 27th 2008
Carole’s Note: This is a guest post by Kate Hanley, Author of The Anywhere, Anytime, Chill Guide, 77 Simple Strategies For Serenity:
Listen to your body talk:
My first job as a freelancer was a project from hell. My boss was a complete control freak. Everything I wrote he re-wrote 6 times. He insisted I go to client […]
10 Hugging Tips To Grab On The Run:
Carole Fogarty on Nov 25th 2008
By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
Monthly Feature: Rejuvenation Tips On The Run:
Are you suffering from skin hunger? Then it’s time to hug more often, hug loud, hug well and hug longer. In fact experts say that we need at least 4 hugs a day minimum […]
Change The Way You Feel In 30 Seconds:
Carole Fogarty on Nov 19th 2008
By Carole Fogarty
Editor of Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
A Chat With Kate Hanley, Yoga Teacher, Writer and Author Who Shares 77 Simple Strategies For Serenity In Her New Book:
Kate says: ‘With a simple mindful adjustment of your posture and a few deep breaths you can make all the difference in 30 seconds.
Photo of the gorgeous […]
![](http://www.flickr.com/photos/30521406@N05/2861471739/" "proudmember logo by Rejuvenation Lounge, on Flickr")
