By Carole Fogarty
Editor of Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
Monthly Feature: My Monthly Update:
- Accepted as a 9rules member
- A quick glimpse of my life:
- Winners of September give-aways – 7 Steps To Sanity
- Popular articles from the past
- October give-aways Yoga Eye Pillows
Rejuvenation Lounge Accepted As A 9rules Member:
9rules hand selects blog sites that they believe offer consistent and valuable content. I am thrilled to say that my blog was chosen. Wow, I’m so grateful.
Winners Of September Give-aways:
The three lucky winners of Jennifer Jefferies book “7 Steps To Sanity” are:
1 - Dusty Walsh
2 - Kirsty
3 - Kathy Swenson
Please contact me with your details so I can organise a copy to be mailed to you straight away: healthylivinglounge@gmail.com
Popular Articles From The Past:
Some articles continue to be popular and attract regularly viewers. Here’s a few from the past:
The Only Zen Gift To Give Your Children:
Nine Things You Don’t Know About Your Childrens Bedroom:
20 Ways To Say I Love You To Your Body:
The emotional cost of clutter:
A Quick Glimpse Of My Life:
- Going to 2 yoga classes a week (eck, some old stuck emotions are being released)
- Reading (again very slowly) Stillness Speaks by Echart Tolle and Relax and Renew a fabulous book on relaxation and restorative yoga by Judith Hanson Lassater. I’ve actually enrolled in her 2010 course which is the next time she visits Australia.
- Ordered new hand mudra book from Amazon, loving my hand mudra’s.
- Deep rest is very, very healing so I’ve launched regular rejuvenation evenings for Women here on the Gold Coast in Queensland, Australia. Come along if you live locally. Last night was awesome. You are guaranteed to sleep like a baby afterwards.
- Need to book appointment with dentist but still too scared. I’ll do it next month. That’s what I also say.
- Had two more bookings last week for my September Womens Rejuvenation Retreat in Bali. Double Yeah!
- First apointment on Monday with an Ayurvedic Practitioner who is also a Zen Buddhist Monk. I’m keen to find out what I will learn about my wellbeing. I’ll keep you posted.
- Currently researching the benefits of the environmentally friendly Kapok pillows. Will be writing a post on them.
- Planning trip to Melbourne and Sydney in November with my boys for a wedding. Total pleasure but if anyone would love to catch up in Melbourne or Sydney, let me know.
- Note to self. Must remember to put money aside for my Laughter Yoga teacher training program in November.
October Rejuvenation Give-aways:
In the next few days here at the Rejuvenation Lounge I’ll be giving away some gorgeous eye yoga pillows. They are filled with lavender and linseed and have a removable cotton cover. You’ll love them, so stay tuned, there’s 3 to give-away.
Thanks for reading my article. Carole Fogarty
You are welcome to come back and visit my blog the Rejuvenation Lounge anytime or join me at any of my Womens Rejuvenation Retreats or Evenings:
More Articles To Rejuvenate You:
15 clever things to know about your breathing:
Hand yoga for rejuvenation and to prevent exhaustion:
Flick off negativity and lift your vibe in an instant:
Relax and unwind with your own yoga eye pillow
Eight successful ways to connect to your inner wise voice
When did you decide to put yourself last:
