Comments on: 15 Clever Things To Know About Your Breathing:

By: Angel

Angel — Mon, 21 Nov 2011 23:32:43 +0000

Excellent points, we always overlook what we think is automatic

By: Chris Bauman

Chris Bauman — Mon, 03 Oct 2011 15:25:16 +0000

Hi,
Thank you for your welcome tips. You mention nose breathing rebalances oxygen and carbon dioxide. Yes, it’s important to get oxygen in gently and without effort at rest; it’s also very important that this precious oxygen gets delivered to the tissues. If there is an imbalance between O2 and CO2 in the bloostream, then hemoglobin will not release the O2 into the tissues and unpleasant symptoms can develop, leading to chronic illness. Learn more about CO2 and Buteyko breathing. It’s just as important as O2!

By: John Raines

John Raines — Wed, 10 Aug 2011 00:58:05 +0000

I merely wish there have been more goodies on the internet today, thanks and can God Bless…

By: Janet

Janet — Tue, 31 May 2011 02:20:16 +0000

I have been doing yoga for a little over a year and have learned so much about the importance of our breath. I have found it so helpful in many normal circumstances of life.
Thanks for the article. It has reminded me how important this is.

By: Belly breathing | Rejuvenation Lounge

Belly breathing | Rejuvenation Lounge — Sun, 17 Apr 2011 21:56:50 +0000

[...] * You might also like to read “15 clever things to know about your body” [...]

By: Smile Into Your Organs: | Rejuvenation Lounge

Smile Into Your Organs: | Rejuvenation Lounge — Sun, 17 Apr 2011 01:57:46 +0000

[...] 15 clever things to know about breathing [...]

By: The 10 Most Popular Posts:

The 10 Most Popular Posts: — Sun, 05 Sep 2010 21:30:02 +0000

[...] 15 Clever things to know about your breathing: [...]

By: Ray

Ray — Sat, 10 Apr 2010 21:04:43 +0000

A good site for the reminder to make one aspects of our fuel of life a better more refined fuel. However did you know that all the most most poweful energy centres we have, meridians and chakras all operate on the basis of good posture. Without it the entire system grows weak and slugglish and vulnerable to illness. Poor posture affects breathing through the stress on the brachial plexus and the very WRONG message of pulling back the shoulders to sit up straight. Otherwise your info is still very useful!!

Thanks

Ray Haq. Life yoga Head Instructor.

By: anand khatri

anand khatri — Wed, 23 Sep 2009 04:49:42 +0000

Hello,
I am a theosphist and practise healthy living through Meditation and Yoga.
I live in New Delhi.
Life is an experiment and your article supports the direction of my search.
I thank you for your efforts and I appreciate your choice and direction of work.

Anand Khatri

By: Quentin Fernandez

Quentin Fernandez — Tue, 07 Jul 2009 06:30:08 +0000

Hello Carole

That tip on proper breathing was excellent. A lot of us miss out due to the wrong method of breathing. It was worth reading that article

Thanks

Quentin

By: coches

coches — Thu, 25 Jun 2009 15:21:24 +0000

Very interesting facts about breathing.

By: Hearing Aids

Hearing Aids — Wed, 03 Jun 2009 13:59:57 +0000

Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful and beneficial to your readers

By: diet al

diet al — Mon, 30 Mar 2009 03:00:24 +0000

great article, will focus on the exhale

By: Personal Trainer

Personal Trainer — Wed, 18 Feb 2009 19:17:03 +0000

You neglected to mention as my dentist always tells me…

Breathing out of your mouth is bad for your teeth and gums!

By: Rejuvenation Lounge » A Simple Solution When Feel Like You’ve Lost The Plot:

Tue, 09 Dec 2008 01:18:54 +0000

[...] Useful Daily Habits: Remember to breath, it reminds you, you have a body. Whilst breathing is automatic a healthy deep, cleansing breath needs to be conscious. I imagine breathing all the way down to my feet. It [...]

By: http://www.jeremydelgado.com

http://www.jeremydelgado.com — Sun, 07 Dec 2008 04:09:28 +0000

Excellent points, we always overlook what we think is automatic

By: GaryD

GaryD — Fri, 21 Nov 2008 17:28:45 +0000

Great post! I especially liked your last point. I never thought about how shallow breathing can affect your memory! Wow, what a neuron opener! Thanks for the post!

By: Raffaella

Raffaella — Mon, 03 Nov 2008 20:37:24 +0000

Thank’s for sharing! Your article is very interesting and useful!

By: The Fitness Diva

The Fitness Diva — Wed, 01 Oct 2008 23:12:00 +0000

I love this article! wow! We spend so much time concentrating on other aspects of health and fitness that we forget the most important element of all; breathing. I will take more thoughtful, healthier breaths from now on!
Interesting fact that shallow breathing causes memory loss. I didn’t know that!
Great post!

By: Healthy Living

Healthy Living — Wed, 17 Sep 2008 02:31:28 +0000

Hi Sarva,

Thank you so much for loving my article. Breathing is an awesome
tool that we can use at any time to change our response to any situation.

Peace, love and chocolate

Carole