Rejuvenation Lounge

Stop. Smile. Breathe. Relax.

Archive for July, 2008

15 Clever Things To Know About Your Breathing:

Carole Fogarty on Jul 29th 2008

By Carole Fogarty.
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:

Rejuvenate Your Breath:
 
“The True Man breathes with his heels; the mass of men breathe with their throats” By Taoist philosopher Chuang Tzu
I’ve got some awesome news for you. Your breath is a potent healing and rejuvenation tool that responds in an instant to […]

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When Did You Decide To Put Yourself Last?

Carole Fogarty on Jul 25th 2008

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
Rejuvenate You By Allocating “Priority You” Time:
You feel exhausted, washed out and empty. You’ve got nothing more to give. You’re waiting, hoping and praying for someone to whisk you away on a holiday. A very long holiday. Whilst I can’t do that […]

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10 Breathing Tips To Grab On The Run:

Carole Fogarty on Jul 22nd 2008

By Carole Fogarty
Editor of  Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
Monthly Feature:  Rejuvenation Tips To Grab On The Run:
Modern science confirms what the ancients wisdoms believe: The way you breathe literally determines your life span.

This month I have decided to theme my monthly rejuvenation tips. Instead of picking 10 general rejuvenation tips […]

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