Rejuvenation Lounge

Win One Of Five Yoga Dvd’s For June:

Posted by Healthy Living on Thursday, June 26th, 2008

By Carole Fogarty,

Mantra For The Moment: Every cell in my body is loved, happy and healthy. A note from me over at Twitter

Monthly Feature: Awesome Give-aways:

Each month I search for products that I personally believe will bring a good dose of wellbeing into your life. They are certainly not give-aways for the sake of give-aways.

That’s why, from now on you can expect to see - 5 things I love about this months give-away - included in each and every one of my monthly give-away posts.

And yes, each morning after my mug of chai tea ( I make the best chai tea in the world) I have been enjoying Kym’s yoga dvd for the past 3/4 days straight after the kids have left for school. You are going to love it.

Yoga with Kym

How To Win One Of The Five Yoga Dvd’s For June:

If you are keen to invite Kym into your living room and learn more about yoga then please, please make sure you put your hand up. I have five copies, compliments of Kym to give-away to you my valued reader, no matter where you are in the world. And yes, to Desi in Italy I’m especially happy to mail one to you as I know you want one. I’m sure Kym would be thrilled to know her DVD has made it all the way to Italy.

To enter you simply need to zip across to The Healthy Living Lounge and leave a comment, at the end of this article where it says… leave a reply. Alternately my email address is healthylivinglounge@gmail.com as I know quite of few of you are not sure how to leave comments.

Competition closes at the end of this month so you’ll need to be quick.

Five Things I Loved About Kym’s Dvd:

Kym is Australian. I love supporting fellow Australians that are passionate
Her voice throughout the class is very calming with the essence of patience. Voice is important to me. It needs to make me feel safe, calm and comfortable.
Kym continually encourages you throughout each pose. She doesn’t expect you to copy the pose exactly and offers modifications depending on how your body is feeling on the day.
The affirmations Kym uses (for some of the postures) I found great for focusing the mind and connecting deeper to the power of the pose.
Loved the face yoga and 10 minutes relaxation sequence at the end. Your body will be blissed out.

Peace, love, yoga and chocolate to you all, good luck, Carole.

I have places still available for next years Womens Rejuvenation Retreats in Bali for April and September 2009. I only offer 8 places for each retreat so optimal support and attention is given to everyone.

Similar Articles:

10 Great wellbeing tips to grab on the run from April:

10 great rejuvenation tips to grab on the run for May:

Filed in Monthly giveaways, Yoga |

21 Responses to “Win One Of Five Yoga Dvd’s For June:”

Lighteningon 26 Jun 2008 at 4:08 pm 1

Hey Carole. Just wanted to say I love your tweets but also appreciate that you republish them here as I don’t always catch them. I’m slowly learning to breath deeper and slower.

The yoga DVD sounds wonderful. Face yoga sounds particularly interesting. I’m fairly new to the whole yoga scene and haven’t heard of face yoga.
Sheila N.on 26 Jun 2008 at 9:08 pm 2

Hello Carole,

It is said that the right teacher appears at the right time, and so you did. I stumbled upon your awesome site about six weeks ago and have been enjoying it daily ever since.

The right teacher/time thing could true of Kym’s yoga instruction too. Her DVD sounds truly divine. I like that Kym gives affirmations for some of the poses.

Sheila
Canada
saviaon 27 Jun 2008 at 5:12 am 3

This is me putting my hand up for a yoga DVD! If anyone needs to learn how to chill out, it’s yours truly
skipon 27 Jun 2008 at 5:38 am 4

I religiously read the eletter…It is simple and right to the point…I am actually cleaning up my subscriptions to other letters to concentrate on this god one!!
skipon 27 Jun 2008 at 5:40 am 5

I meant “GOOD ONE!”
Karen Ziemlakon 27 Jun 2008 at 7:35 am 6

I would love to learn yoga and this looks like a great dvd to start with.
By the way how do you make your chai tea? I am trying to bread the coffee habit!

Thanks
Jimon 27 Jun 2008 at 8:56 am 7

I have decided to turn over a new leaf and start living better and am interested in yoga and what I may be able to learn.This is all very new to me but am willing to learn.

Jim
Nova Scotia
Traceyon 27 Jun 2008 at 8:57 am 8

Lovin the regular enews, and have just discovered yoga thanks to a terrific teacher, but she only does one session a week. So, on the lookout for a supplimentary addition to my new found love. Can’t believe i’ve waited this long to get passionate about yoga! Love and blessings to all readers.
Sandyon 27 Jun 2008 at 10:12 am 9

HI Carole

I would love a copy of this dvd if I could. Being a student of yours for the last 8/9 years this truly would be a blessing to me.

love Sandy (Gold Coast)
xx
Rosemaryon 27 Jun 2008 at 4:09 pm 10

Love the Healthy Living Lounge articles. Yoga DVD would be absolutely fantastic - doctor’s orders to slow down and relax!
Julz64on 27 Jun 2008 at 4:38 pm 11

A yoga teacher who doesn’t push you to do it ‘right’ but to your own limits is wonderful. I had the wonderful opportunity to do yoga under such a teacher but she has now relocated to the sunshine coast. to be able to practice in my own home would be lovely!
I am really enjoying your healthy living emails, Carole. They help to keep me focussed.
lots of love
Julie Jones
delleon 27 Jun 2008 at 8:14 pm 12

hi carole,
reading your posts and keeping in tune, yoga is something i need to include in my morning soul alignment
i have just finished a week with the Dalai Lama, studying his meditation teachings. presently having a rest for a month from my IT studies (to train my brain) and spending time BEING in my garden
hugs n smiles
delle xx
Heidion 27 Jun 2008 at 9:33 pm 13

Hi Carole, The yoga DVD sound great, just what I need right now as I am in the final stages of writing my thesis. Your description of your body being ‘blissed out’ sound perfect!
Thanks,
Heidi
Lisa Colemanon 27 Jun 2008 at 9:54 pm 14

Hi Carole,
I just started following you on twittering and enjoy reading your tweets. I have several books on yoga but I have yet to really try it out. The DVD sounds great! If you are still giving them away, I would love to have one!
Thanks for considering, and have a great weekend! ~ Lisa
Angela (mom2girlsgirlsgirls)on 28 Jun 2008 at 4:30 am 15

I turn 40 TODAY! Maybe today will be my lucky day–put my name in the hat (or the electrical drawing)! I have severe rheumatoid arthritis & would love to find a way to regain some lost strength and range of motion.
Tina Suon 28 Jun 2008 at 10:59 am 16

I’d love a yoga DVD. Thanks for putting this together Carole.
If I end up loving the DVD, I may give it a plug on my blog: Think Simple Now
kim (Gold Coast)on 28 Jun 2008 at 11:55 pm 17

Hi Carole
Love reading your blogs. I have been going to Yoga just for a short time and I do enjoy it and it helps me to focus. Its with great gratitude to be able to have the chance to win a copy. With Thanks and gratitude.
Lennyon 29 Jun 2008 at 1:16 pm 18

Oh I used to really enjoy my yoga class but sadly the times changed and I haven’t been able to attend so a good dvd might get me back into it. I’ve been really enjoying your blog it’s always good to be reminded to slow down and put things back into perspective.

cheers Lenny
Laura Iriarteon 29 Jun 2008 at 1:48 pm 19

I took a yoga class with my mom when i was a teenager and really loved it. recently my daughter took some yoga classes in college! my daughter and i have started working out at the gym the last two weeks. I would love to win the video so that my daughter and i could practice yoga at home as part of our new fitness routine! And I would love for my body to be blissed out! how fun is that?

~Laura Iriarte/aka lauralovesart
Emmaon 29 Jun 2008 at 7:53 pm 20

I also would love to win this yoga dvd. I do have a couple of yoga videos but am not that keen on them - would like to do yoga more consistently though so maybe this would help.
Michael Kingon 29 Jun 2008 at 10:32 pm 21

I’ve just found your Twitter feed, and am looking forward to some good info (and encouragement); I’m trying to come down from the 300 pound range back to my old “fighting” weight in the low “2’s”…

I used to do yoga about (cough)-20-(cough) years ago, and it helped me stay fit and much smaller. Since then, life has intruded….