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	<title>Comments on: The Antamony Of An Affirmation:</title>
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	<link>http://thehealthylivinglounge.com/2008/06/24/make-friends-with-an-affirmation/</link>
	<description>Nurture yourself, one breath &#38; one small step at a time</description>
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		<title>By: Beth</title>
		<link>http://thehealthylivinglounge.com/2008/06/24/make-friends-with-an-affirmation/#comment-20621</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 15 Dec 2008 21:40:30 +0000</pubDate>
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		<description>I&#039;ll be honest, I felt a little goofy when I started doing affirmations a few months ago - but you know what?  I love them now!

They are a terrific addition to my meditation routine.  I start every day with an affirmation (or two or three) and make a point to say upbeat, positive things throughout the day.  It really improves my mood and outlook.  

Wonderful stuff, and I really like the ones you share in this blog.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be honest, I felt a little goofy when I started doing affirmations a few months ago &#8211; but you know what?  I love them now!</p>
<p>They are a terrific addition to my meditation routine.  I start every day with an affirmation (or two or three) and make a point to say upbeat, positive things throughout the day.  It really improves my mood and outlook.  </p>
<p>Wonderful stuff, and I really like the ones you share in this blog.</p>
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		<title>By: Brameny</title>
		<link>http://thehealthylivinglounge.com/2008/06/24/make-friends-with-an-affirmation/#comment-15650</link>
		<dc:creator>Brameny</dc:creator>
		<pubDate>Thu, 26 Jun 2008 03:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthylivinglounge.com/2008/06/24/make-friends-with-an-affirmation/#comment-15650</guid>
		<description>Thanks for a great post! This is one of those simple tools that I honestly keep forgetting to use! I used affirmations to great success when i was younger, suffered from very low confidence and self esteem as well as panic attacks. The one i used was this: &#039;Divine love and light flow through me know releasing old fears, patterns and beliefs&#039;. I would say it whenever i felt an attack coming or felt like I wanted to disappear. For a while it became second nature, then i forgot to use it but by then amazing changes had occured. It wasn&#039;t until someone mentioned these changes that I remembered what and why i&#039;d been using this powerful tool! Should  be taught to children at school! Blessings xxx</description>
		<content:encoded><![CDATA[<p>Thanks for a great post! This is one of those simple tools that I honestly keep forgetting to use! I used affirmations to great success when i was younger, suffered from very low confidence and self esteem as well as panic attacks. The one i used was this: &#8216;Divine love and light flow through me know releasing old fears, patterns and beliefs&#8217;. I would say it whenever i felt an attack coming or felt like I wanted to disappear. For a while it became second nature, then i forgot to use it but by then amazing changes had occured. It wasn&#8217;t until someone mentioned these changes that I remembered what and why i&#8217;d been using this powerful tool! Should  be taught to children at school! Blessings xxx</p>
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		<title>By: Desi @ TheItalianVoice</title>
		<link>http://thehealthylivinglounge.com/2008/06/24/make-friends-with-an-affirmation/#comment-15585</link>
		<dc:creator>Desi @ TheItalianVoice</dc:creator>
		<pubDate>Tue, 24 Jun 2008 07:18:51 +0000</pubDate>
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		<description>It&#039;s incredible how our body can reply, I must remember those affirmations and give them a try when it&#039;s the moment ;-)
Thanks for sharing and I&#039;m happy that you&#039;re feeling good now, kisses!</description>
		<content:encoded><![CDATA[<p>It&#8217;s incredible how our body can reply, I must remember those affirmations and give them a try when it&#8217;s the moment <img src='http://thehealthylivinglounge.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
Thanks for sharing and I&#8217;m happy that you&#8217;re feeling good now, kisses!</p>
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