Comments on: Put Yourself First For One Month:

By: Arie Rich

Arie Rich — Mon, 21 Feb 2011 03:58:37 +0000

Excellent post!! Much needed at the right time. Lately I’ve been feeling overwhelmed and stressed, I’m realizing that I have been putting others before me. Which I know it’s bad but sometimes I can’t help it. By the time I think of me, I’m too tired. Which leads to emptiness. I’m gonna give this a test and put myself first for a month.

By: Lenny

Lenny — Sun, 08 Jun 2008 12:33:22 +0000

This is just what I need. I’m going to focus on getting grounded, releasing stress and worry and finding things that bring me joy. Might need to work on my boundaries to make all this happen.
Anyway thanks for the prod to get me going.

cheers Lenny

By: Healthy Living

Healthy Living — Sun, 08 Jun 2008 11:57:49 +0000

Thanks everyone for your kind words and more importantly willingness to add a dash of rejuvenation back into your life. I know I most certainly need lots of it at the moment.

I can feel its going to be a fabulous month for all of us.

Go forth and rejuvenate.

Carole

By: Tom Parker

Tom Parker — Sat, 07 Jun 2008 13:48:32 +0000

I too accept the challenge. I already eat and drink quite well but this week I have finally (after months of saying I would) added green tea to my repetoire. I’ve also been doing a lot more running than I used to.

By: Claudia

Claudia — Sat, 07 Jun 2008 05:15:24 +0000

This post was so helpful to me. It’s inspiring, comforting, and encouraging. I’ve been trying to work on rejuvenation, especially after a long, exhausting week that leaves me feeling depleted. And too often I neglect tending to my regenerative needs.

Thank you for the wonderful advice, and the warm, compassionate way you expressed it. I really feel like I can do it!

By: Joh

Joh — Fri, 06 Jun 2008 09:09:30 +0000

I take up the challenge! It sounds like a worthy cause to me.

By: Lightening

Lightening — Fri, 06 Jun 2008 07:20:40 +0000

I made a good start today by making time to listen to that meditation CD (which has been so fabulous for me!!!).

I’ve just started putting aside some time on a Friday to reflect on the week and consider any changes I want to make to my life balance. Today I wrote down that I wanted to spend more time OFF the computer and OUTSIDE.

I like ALL of the suggestions.

I think I’ll also try to focus more on my breath.

Thanks for the inspiration and encouragement. I’m going to link to this post as part of my Smiley Saturday tomorrow.