Comments on: June Is The Perfect Time To Rejuvenate Yourself: http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/ Nurture yourself, one breath & one small step at a time Mon, 06 Feb 2012 23:14:57 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Dr. Nicole Sundene http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14965 Dr. Nicole Sundene Thu, 05 Jun 2008 23:33:50 +0000 http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14965 Spring and early summer is an important time for rejuvenation! We have been so dormant and stagnant all winter, it takes a lot to get the ball rolling. Here in Seattle it is mid June and still RAINING! Ugh...Rejuvenate me Carole!!! Spring and early summer is an important time for rejuvenation! We have been so dormant and stagnant all winter, it takes a lot to get the ball rolling. Here in Seattle it is mid June and still RAINING! Ugh…Rejuvenate me Carole!!!

]]> By: Art Gonzalez http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14941 Art Gonzalez Thu, 05 Jun 2008 17:20:08 +0000 http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14941 As part of a rejuvenation cyble I would also emphasize the importance of proper hydration. A technique I was taught about a year ago is to drink six glasses of water (it's difficult when you are starting!) first thing in the morning. Then wait about 45 minutes or an hour (while you are getting ready) to eat or drink anything else. Then continue drinking clean pure water the rest of the day as normal. This technique stimulates all the internal organs and brings them rapidly to prime condition. You will feel the difference in a few days. Also another tip is to take ice cold showers. It will feel you with super energy and also make you sleep better at night. Art Gonzalez <b>Check my Squidoo Lens at: <a href="http://www.squidoo.com/quantumknights/" rel="nofollow">Quantum Knights</a></b> As part of a rejuvenation cyble I would also emphasize the importance of proper hydration. A technique I was taught about a year ago is to drink six glasses of water (it’s difficult when you are starting!) first thing in the morning. Then wait about 45 minutes or an hour (while you are getting ready) to eat or drink anything else. Then continue drinking clean pure water the rest of the day as normal. This technique stimulates all the internal organs and brings them rapidly to prime condition. You will feel the difference in a few days. Also another tip is to take ice cold showers. It will feel you with super energy and also make you sleep better at night.

Art Gonzalez
Check my Squidoo Lens at: Quantum Knights

]]> By: Suzie Cheel http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14940 Suzie Cheel Thu, 05 Jun 2008 15:18:46 +0000 http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14940 Thanks for the link Carole, like the new look. See you can keep a good workshop leader down:) See you next week Love and abundance Suzie Thanks for the link Carole, like the new look. See you can keep a good workshop leader down:)
See you next week

Love and abundance
Suzie

]]> By: Shai Coggins http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14938 Shai Coggins Thu, 05 Jun 2008 11:42:12 +0000 http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14938 Carole: What a great way to celebrate/welcome the month. I feel that where I am right now in life fits right in to that theme. Thank you! And, thanks for the link love and kind words. I appreciate you. Carole: What a great way to celebrate/welcome the month. I feel that where I am right now in life fits right in to that theme. Thank you! And, thanks for the link love and kind words. I appreciate you.

]]> By: Tina http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14933 Tina Thu, 05 Jun 2008 09:31:14 +0000 http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14933 Thanks for the linky love! :) Thanks for the linky love! :)

]]> By: Lightening http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14928 Lightening Thu, 05 Jun 2008 07:29:24 +0000 http://thehealthylivinglounge.com/2008/06/05/june-is-the-perfect-time-to-rejuvenate-yourself/#comment-14928 Just what I need to learn! How to put myself first and take care of ME. :) Just what I need to learn! How to put myself first and take care of ME. :)

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