June Is The Perfect Time To Rejuvenate Yourself:
Posted by Healthy Living on Thursday, June 5th, 2008
By Carole Fogarty.
Rejuvenate You: Swap one cup of tea or coffee a day for a delicious mug of miso soup. It is highly nutritious and can be made in an instant. A note from me over at Twitter
Monthly Update: A regular feature:
After indulging in a little personal marinating during the past few weeks (reason for my less frequent posts), I feel inspired now to send lots and lots of energy and rejuvenation tips your way this month. The theme for June is all about rejuvenating you.
Photo by: StOrmz’s - A rejuveanting Japanese Tea Ceremony:
In June I’ll do my best to shift your thinking towards putting yourself first more often. Share simple ways to create excess energy by being mindful of your energy exchanges and of course offer lots of rejuvenation rituals that you can add to your life as an ongoing wellbeing habit.
It’s time to rejuvenate your body, rejuvenate your mind, rejuvenate your soul, rejuvenate your home and rejuvenate your lifestyle and its all happening right here in June.
The Rejuvenation Circle Workshop:
Out of my recent moments of stillness The Rejuvenation Circle was born. A brand new weekend workshop that I have created which focuses on simple rituals, tips and inspiration for recharging and rejuvenating your awesome body, mind and soul.
The first Rejuvenation Circle Workshop will be ready to launch in Queensland, Australia in October this year, dates are still being finalized. So as I put the finishing nourishing touches to this workshop, I’ll be sharing segments from the manual and program with you right here on The Healthy Living Lounge and of course daily over at twitter. From now on its all about you.
I always, always welcome any questions, concerns or personal obstacles that you may have concerning rejuvenating yourself to a deeper level. Let me know what works and what doesn’t so I can support you even more.
Most Popular Articles For April and May:
Somehow I missed highlighting the most popular articles for April with you. Below is a short list of the five most popular articles over the past two months.
1 - I dare you to quit participating in gossip:
2 - Have you ever had thoughts of running away from home:
3 - Healing quickly the natural way:
4 - Crystals in your bra and rocks in your pockets:
June Holistic Living Give-Away:
I am still on the look out for a fabulous holistic living give away/s for this month. If any of you have seen a perfect rejuvenation give away for The Healthy Living Lounge then please drop me a line and I’ll approach the wholesalers or owners. Thanks.
New Moon and New look:
In case you haven’t noticed I’ve changed the look for The Healthy Living Lounge. Being a Libran it takes me absolutely ages to make up mind, but at long last the new look is here.
As we have just entered a new moon, I felt it was the perfect time to switch to the new look.
New moon, new beginnings.
Still tweaking the appearance but so far so good.
Link Love To Some Twitters I love following:
1 - Tina at Mummiefiedtimesfive for trying to blog and watch big brother at the same time
2 - Soultravelers3 who are traveling the world and homeschooling their daughter, they are currently hanging out in Portugal
3 - Shai Coggins for her amazing gems of wisdom
4 - Leigh for not knowing if she was watching the right team play football that one of her kids was in
5 - Suzie Cheel for making it to Vancouver from Australia.
Peace, love and chocolate to you all, Carole.
I also invite you to join me on my next 5 day Womens Rejuvenation Retreat in Bali or 2 day rejuvenation circle workshops in Queensland, Australia.
Filed in Monthly update |
![](http://www.flickr.com/photos/30521406@N05/2861471739/" "proudmember logo by Rejuvenation Lounge, on Flickr")
Lighteningon 05 Jun 2008 at 5:29 pm 1Just what I need to learn! How to put myself first and take care of ME.
Tinaon 05 Jun 2008 at 7:31 pm 2Thanks for the linky love!
Shai Cogginson 05 Jun 2008 at 9:42 pm 3Carole: What a great way to celebrate/welcome the month. I feel that where I am right now in life fits right in to that theme. Thank you! And, thanks for the link love and kind words. I appreciate you.
Suzie Cheelon 06 Jun 2008 at 1:18 am 4Thanks for the link Carole, like the new look. See you can keep a good workshop leader down:)
See you next week
Love and abundance
Suzie
Art Gonzalezon 06 Jun 2008 at 3:20 am 5As part of a rejuvenation cyble I would also emphasize the importance of proper hydration. A technique I was taught about a year ago is to drink six glasses of water (it’s difficult when you are starting!) first thing in the morning. Then wait about 45 minutes or an hour (while you are getting ready) to eat or drink anything else. Then continue drinking clean pure water the rest of the day as normal. This technique stimulates all the internal organs and brings them rapidly to prime condition. You will feel the difference in a few days. Also another tip is to take ice cold showers. It will feel you with super energy and also make you sleep better at night.
Art Gonzalez
Check my Squidoo Lens at: Quantum Knights
Dr. Nicole Sundeneon 06 Jun 2008 at 9:33 am 6Spring and early summer is an important time for rejuvenation! We have been so dormant and stagnant all winter, it takes a lot to get the ball rolling. Here in Seattle it is mid June and still RAINING! Ugh…Rejuvenate me Carole!!!