The Healthy Living Lounge

By Carole Fogarty

Inspiration: A Regular Feature:

Are you open for a little more nurturing? Keen to rejuvenate your stress and energy levels, or simply craving more balance. If any of these are you, then I just know you’ll be thrilled at a very simple and very quick way I can add regular doses of wellbeing into your day. No time nor effort required on your part.

I’m very excited to announce, that from this day forward I am going to be your Twitter Wellbeing Mentor, that is, if you’ll have me, of course:

Simply by following me on twitter you’ll get great prompts, tips and reminders on holistic wellbeing throughout your day.

1. Expect notes from me to nurture and rejuvenate your body, mind and soul while you work

2. Expect to get reminders to stop…. breathe …..and relax…ahhh

3. Expect great rejuvenation tips, such as hand yoga

4. Expect a daily message drawn from my always accurate oracle cards

5. Expect a little on my personal life

6. Expect prompts for bringing more balance back into your life

7. Expect to be nurtured and nourished

Come join me on twitter and invite regular doses of wellbeing into your day.

My twitter address is: twitter.com/Carole Fogarty

Often my notes will be focused on exactly what I’m doing at that moment in time to maintain my own personal sanity, so lets all get nurtured and rejuvenated together.

My latest tweet notes can now be seen toward the top right column of this blog.

If you would like to find out why people love twitter then watch this youtube video, it’s fantastic. Darren Rowse rocks!

If you have no idea what twitter is, then click here, then click on help.

Look forward to nurturing you to the max in twitterland.

Thanks for reading this post, Carole, Twitter Wellbeing Mentor ( I love it)

You are also welcome to visit my Wellbeing Toolbox which has been created just for you

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