Rejuvenation Lounge

By Carole Fogarty
Blog and I are taking some time out to marinate. Yeah!
I’m currently traveling with my sons along the eastern coast of Australia. Just finished dancing the night away at my brothers wedding and now hanging out with family and friends in Melbourne before heading off to Sydney in the New Year.
Intended […]

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
Rejuvenate Your Lifestyle:

For the past 20 years I’ve been exploring and researching my passion of looking for simple solutions to feel less stress with the higher purpose of allowing my body, mind and soul to feel lighter, more open, expansive and free.
This article […]

By Carole Fogarty
 

Rejuvenate You:  Restorative Yoga:

 
Exhausted, tired and depleted. Been on your feet too long from shopping, cooking, chasing kids or work then you will be thrilled to know I’m about to share with you one of my favorite restorative postures of all time.
No skills or knowledge of yoga needed just your good self, […]