Rejuvenation Lounge

By Carole Fogarty
 
Rejuvenate Your Soul:  Marinate More Often:
 
When there is a feeling inside of me whispering day after day that something is missing in my life or something needs to be changed then I know I’ve been ignoring the guiding wisdom from my inner wise voice.

I’ve been too busy with […]

By Carole Fogarty

Rejuvenate You:  With A Good Book:
 
Do you feel the calling deep inside for a good dose of spiritual spring cleaning? A total shake out of your web covered spiritual being, a re-think as to whether you are plugged into a journey you need to be on at the moment or simply have […]

By Carole Fogarty
Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:
 
Rejuvenate Your Body, Mind and Soul:
Mudras are my new found love, and are now one of my rejuvenation rituals. I’m currently practising a mudra which offers calm, inner core strength and improved focus (yeah, no more distractions for me). plus a healthier flow […]