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	<title>Comments on: Calm your mind in two and a half minutes:</title>
	<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/</link>
	<description>A Place To Relax, Rest, Restore And Renew:</description>
	<pubDate>Thu, 28 Aug 2008 03:26:47 +0000</pubDate>
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		<title>By: THE HEALTHY LIVING LOUNGE &#187; Mudras - Yoga healing for your hands and fingers:</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-299</link>
		<author>THE HEALTHY LIVING LOUNGE &#187; Mudras - Yoga healing for your hands and fingers:</author>
		<pubDate>Wed, 10 Oct 2007 03:33:51 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-299</guid>
		<description>[...] Calm your mind and unplug your stresses worries and concerns in two and half minutes  [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Calm your mind and unplug your stresses worries and concerns in two and half minutes  [&#8230;]</p>
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		<title>By: THE HEALTHY LIVING LOUNGE &#187; Get grounded or get pushed around by life:</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-217</link>
		<author>THE HEALTHY LIVING LOUNGE &#187; Get grounded or get pushed around by life:</author>
		<pubDate>Tue, 02 Oct 2007 20:56:09 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-217</guid>
		<description>[...] Calm your mind and unplug your stresses worries and concerns and two and half minutes: [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Calm your mind and unplug your stresses worries and concerns and two and half minutes: [&#8230;]</p>
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		<title>By: Natural Family Living Blog &#187; Blog Archive &#187; Carnival of Natural Family Living #4</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-200</link>
		<author>Natural Family Living Blog &#187; Blog Archive &#187; Carnival of Natural Family Living #4</author>
		<pubDate>Mon, 01 Oct 2007 10:01:27 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-200</guid>
		<description>[...] Carole Fogarty of The Healthy Living Lounge gives us an idea for letting go of stresses and worries in Calm your mind and &#8220;unplug&#8221; your stresses, worries and concerns in two and half minutes. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Carole Fogarty of The Healthy Living Lounge gives us an idea for letting go of stresses and worries in Calm your mind and &#8220;unplug&#8221; your stresses, worries and concerns in two and half minutes. [&#8230;]</p>
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		<title>By: Cindy</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-193</link>
		<author>Cindy</author>
		<pubDate>Sun, 30 Sep 2007 19:05:16 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-193</guid>
		<description>I've tried this pose and it's very promising.  I definitely have to do the modified version.  I tried my first Yoga Class last week and am starting to incorporate the flexibility aspects of exercise into my routines.  It's tough, but I'm looking forward to the challenge.  

Thank you for contributing your article to &lt;a href="http://www.goworkoutmom.com/fitness-for-moms-carnival-2nd-edition-september-26-2007/" rel="nofollow"&gt;Fitness for Moms Blog Carnival&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried this pose and it&#8217;s very promising.  I definitely have to do the modified version.  I tried my first Yoga Class last week and am starting to incorporate the flexibility aspects of exercise into my routines.  It&#8217;s tough, but I&#8217;m looking forward to the challenge.  </p>
<p>Thank you for contributing your article to <a href="http://www.goworkoutmom.com/fitness-for-moms-carnival-2nd-edition-september-26-2007/" rel="nofollow">Fitness for Moms Blog Carnival</a>.</p>
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		<title>By: Fitness for Moms Carnival, 2nd Edition- September 26, 2007 &#124; Go Workout Mom</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-155</link>
		<author>Fitness for Moms Carnival, 2nd Edition- September 26, 2007 &#124; Go Workout Mom</author>
		<pubDate>Wed, 26 Sep 2007 22:35:51 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-155</guid>
		<description>[...] Fogarty presents Calm your mind and unplug your stresses, worries and concerns in two and half minutes: posted at THE HEALTHY LIVING LOUNGE, saying, &#8220;This is my favorite all time quick fix healthy [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Fogarty presents Calm your mind and unplug your stresses, worries and concerns in two and half minutes: posted at THE HEALTHY LIVING LOUNGE, saying, &#8220;This is my favorite all time quick fix healthy [&#8230;]</p>
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		<title>By: All Women Blogging Carnival &#187; builda-blog.com</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-145</link>
		<author>All Women Blogging Carnival &#187; builda-blog.com</author>
		<pubDate>Tue, 25 Sep 2007 21:41:27 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-145</guid>
		<description>[...] New Chinese Invention: The Amphibious Bicycle! The Year of the Sand Dollar Calm you mind and? unplug? your stresses, worries and concerns in two and a half minutes? [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] New Chinese Invention: The Amphibious Bicycle! The Year of the Sand Dollar Calm you mind and? unplug? your stresses, worries and concerns in two and a half minutes? [&#8230;]</p>
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		<title>By: The Personal Development Carnival, September 23, 2007 Edition &#124; Personal Development for the Book Smart</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-122</link>
		<author>The Personal Development Carnival, September 23, 2007 Edition &#124; Personal Development for the Book Smart</author>
		<pubDate>Mon, 24 Sep 2007 06:48:46 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-122</guid>
		<description>[...] Fogarty presents Calm your mind and unplug your stresses, worries and concerns in two and half minutes: posted at THE HEALTHY LIVING LOUNGE, saying, &#8220;This is my favorite quick fix tool to maintain [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Fogarty presents Calm your mind and unplug your stresses, worries and concerns in two and half minutes: posted at THE HEALTHY LIVING LOUNGE, saying, &#8220;This is my favorite quick fix tool to maintain [&#8230;]</p>
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		<title>By: Gamy Rachel</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-116</link>
		<author>Gamy Rachel</author>
		<pubDate>Sun, 23 Sep 2007 16:00:57 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-116</guid>
		<description>Hello Carole,

I am impressed with your ability to do the child pose. It is so relaxing to be able to stretch
Nice, thanks for sharing the modified pose with the pillow. 

Gamy</description>
		<content:encoded><![CDATA[<p>Hello Carole,</p>
<p>I am impressed with your ability to do the child pose. It is so relaxing to be able to stretch<br />
Nice, thanks for sharing the modified pose with the pillow. </p>
<p>Gamy</p>
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		<title>By: Carnival of Positive Thinking</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-114</link>
		<author>Carnival of Positive Thinking</author>
		<pubDate>Sun, 23 Sep 2007 15:08:22 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-114</guid>
		<description>[...] Fogarty presents Calm your mind and ?unplug? your stresses, worries and concerns in two and half minutes posted at THE HEALTHY LIVING LOUNGE, saying, &#8220;This is my favourite well being tool to bring [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Fogarty presents Calm your mind and ?unplug? your stresses, worries and concerns in two and half minutes posted at THE HEALTHY LIVING LOUNGE, saying, &#8220;This is my favourite well being tool to bring [&#8230;]</p>
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		<title>By: Life Insurance Lowdown &#187; Blog Archive &#187; Carnival of Life, Happiness and Meaning #18</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-110</link>
		<author>Life Insurance Lowdown &#187; Blog Archive &#187; Carnival of Life, Happiness and Meaning #18</author>
		<pubDate>Sun, 23 Sep 2007 07:34:44 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-110</guid>
		<description>[...] Fogarty presents Calm your mind and ?unplug? your stresses, worries and concerns in two and half minutes: posted at THE HEALTHY LIVING LOUNGE. Carole says, &#8220;This is my all time favourite quick fix to [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Fogarty presents Calm your mind and ?unplug? your stresses, worries and concerns in two and half minutes: posted at THE HEALTHY LIVING LOUNGE. Carole says, &#8220;This is my all time favourite quick fix to [&#8230;]</p>
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		<title>By: success-is-in-you.com</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-89</link>
		<author>success-is-in-you.com</author>
		<pubDate>Fri, 21 Sep 2007 08:43:26 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-89</guid>
		<description>&lt;strong&gt;Blog Carnival for Success Edition #4...&lt;/strong&gt;

Welcome to Edition #4 of Blog Carnival for Success, I am really happy to see so much activity around the world of Personal Growth which is in some way indicating a change in consciousness which should at some point in life generate a shift in life. 
Su...</description>
		<content:encoded><![CDATA[<p><strong>Blog Carnival for Success Edition #4&#8230;</strong></p>
<p>Welcome to Edition #4 of Blog Carnival for Success, I am really happy to see so much activity around the world of Personal Growth which is in some way indicating a change in consciousness which should at some point in life generate a shift in life.<br />
Su&#8230;</p>
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		<title>By: Jannette</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-58</link>
		<author>Jannette</author>
		<pubDate>Tue, 18 Sep 2007 04:44:30 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-58</guid>
		<description>The modified pose is excellent in pregnancy too. I used this to rejuvenate during my last pregnancy and found it very soothing and calming,...even in early labour, as it does allow one to 'go within' very easily and without a great deal of effort.
Thanks for reminding me to get out my 'Yoga in Pregnancy' book Carole! :)</description>
		<content:encoded><![CDATA[<p>The modified pose is excellent in pregnancy too. I used this to rejuvenate during my last pregnancy and found it very soothing and calming,&#8230;even in early labour, as it does allow one to &#8216;go within&#8217; very easily and without a great deal of effort.<br />
Thanks for reminding me to get out my &#8216;Yoga in Pregnancy&#8217; book Carole! <img src='http://thehealthylivinglounge.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Jess</title>
		<link>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-52</link>
		<author>Jess</author>
		<pubDate>Mon, 17 Sep 2007 18:15:53 +0000</pubDate>
		<guid>http://thehealthylivinglounge.com/2007/09/16/calm-your-mind-and-unplug-from-your-stresses-worries-and-concerns-in-two-and-half-minutes/#comment-52</guid>
		<description>Very nice Carole. 'Time-out' from our conscious activities can really help relieve stress. I'll try that before I sleep.</description>
		<content:encoded><![CDATA[<p>Very nice Carole. &#8216;Time-out&#8217; from our conscious activities can really help relieve stress. I&#8217;ll try that before I sleep.</p>
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